Speed rating — all races
Cross Country
XC speed rating
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 8046m | 26:30 | 14th · 2nd on team | 114.3 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2005-10-15 | U Albany Campus Course | 8000m | 25:47.1 | 28th · 3rd on team | 112.9 | -0.004 | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | Van Cortlandt Park | 8000m | 27:00 | 101st · 4th on team | 112.1 | +0.042 | ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 8046m | 27:00 | 41st · 4th on team | 112.0 | +0.042 | PR CR R SR CSR RSR |
| 2004-10-16 | U Albany Campus Course | 8000m | 26:48 | 71st · 5th on team | 108.3 | -0.004 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Van Cortlandt Park | 8046m | 27:16 | 31st · 5th on team | 112.0 | +0.042 | PR CR R SR CSR RSR |
| 2003-11-15 | Franklin Park | 9855m | 34:33 | 178th · 7th on team | 106.4 | +0.052 | ★PR ★CR SR CSR |
| 2003-11-01 | U Albany Campus Course | 8000m | 26:44 | 26th · 7th on team | 108.3 | -0.004 | |
| 2003-10-18 | U Albany Campus Course | 8000m | 26:34 | 37th · 6th on team | 108.8 | -0.004 | PR CR SR CSR RSR |
| 2003-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 26:47.7 | 155th · 7th on team | 107.6 | +0.004 | PR ★CR SR CSR |
| 2003-09-12 | Franklin Park | 7945m | 26:39 | 62nd · 6th on team | 107.6 | -0.008 | ★PR ★CR SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Van Cortlandt Park | 8000m | 27:42.6 | 51st · 7th on team | 109.8 | +0.042 | CR R CSR RSR |
| 2002-11-16 | Van Cortlandt Park | 10000m | 34:38 | 147th · 6th on team | 109.2 | +0.073 | ★PR ★CR R SR CSR RSR |
| 2002-11-02 | Franklin Park | 8000m | 27:18 | 43rd · 7th on team | 107.2 | +0.011 | PR ★CR R SR CSR RSR |