Cross Country
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 8046m | 25:46 | 7th · 2nd on team | 117.6 | -0.117 | ★PR ★CR SR CSR RSR |
| 2004-10-16 | U Albany Campus Course | 8000m | 25:24 | 7th · 2nd on team | 114.7 | -0.153 | SR CSR RSR |
2003 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2003-11-22 | Van Cortlandt Park | 8046m | 25:47.9 | 5th · 1st on team | 118.6 | -0.117 | PR CR ★R SR CSR RSR |
| 2003-11-15 | Franklin Park | 9855m | 31:30 | 43rd · 1st on team | 117.4 | -0.104 | ★PR ★CR SR CSR |
| 2003-11-01 | U Albany Campus Course | 8000m | 25:10 | 4th · 1st on team | 115.5 | -0.153 | ★CR SR CSR |
| 2003-10-18 | U Albany Campus Course | 8000m | 25:24 | 4th · 2nd on team | 114.2 | -0.153 | CR CSR |
| 2003-10-04 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:10.1 | 27th · 1st on team | 115.5 | -0.142 | ★CR SR CSR |
| 2003-09-12 | Franklin Park | 7945m | 25:16 | 20th · 2nd on team | 117.7 | -0.127 | ★PR ★CR R SR CSR RSR |
2002 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-11-23 | Van Cortlandt Park | 8000m | 26:09 | 6th · 2nd on team | 116.5 | -0.117 | ★CR CSR |
| 2002-11-16 | Van Cortlandt Park | 10000m | 32:29 | 58th · 1st on team | 115.6 | -0.098 | ★PR ★CR SR CSR |
| 2002-11-02 | Franklin Park | 8000m | 25:06 | 8th · 2nd on team | 117.2 | -0.139 | ★PR ★CR R SR CSR RSR |
Track & Field
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-03-05 | IC4A Indoor Track & Field Championship 2006 | 5000m | 14:51.89 | 22nd · 1st on team | 110.2 | -0.057 | ★PR SR RSR |
| 2006-02-24 | Meet results → | Men 3000m Run Seeded | 8:29.99 | 10th · 2nd on team | — | — | |
| 2006-02-03 | Meet results → | Men's 5000 Meters | 14:47.11 | 24th · 1st on team | — | — | ★PR SR |
| 2006-01-27 | Meet results → | Men's 3000 Meters | 8:20.63 | 25th · 2nd on team | — | — | ★PR SR |
| 2006-01-13 | Meet results → | Men 3000m Run Seeded | 8:27.4 | 2nd · 1st on team | — | — | ★PR SR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-03-06 | IC4A Indoor Track & Field Championship 2005 | 3000m | 8:28 | 21st · 1st on team | 112.4 | -0.057 | ★PR SR RSR |
| 2005-01-28 | Meet results → | Men's 5000 Meters | 15:00.79 | 5th · 2nd on team | — | — | PR SR |
2002 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2002-02-08 | Meet results → | Men's 3000 Meters | 8:37.74 | 16th · 2nd on team | — | — | PR SR |