Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 5000m | 19:39 | 39th · 4th on team | 113.7 | +2.6% | ★CR CSR |
| 2007-11-10 | Franklin Park | 6000m | 23:37.2 | 156th · 3rd on team | 112.2 | +0.5% | ★CR CSR |
| 2007-10-27 | Lafayette College - Metzgar Fields | 6000m | 22:53.3 | 35th · 5th on team | 117.8 | -1.6% | ★CR ★R SR CSR RSR |
| 2007-09-28 | Notre Dame Burke Memorial Golf Course | 5000m | 19:19 | 99th · 4th on team | 111.5 | -1.7% | ★PR ★CR SR CSR RSR |
| 2007-09-22 | Van Cortlandt Park | 6000m | 24:25.7 | 74th · 4th on team | 108.6 | +1.0% | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-18 | Van Cortlandt Park | 5000m | 19:46.2 | 36th · 3rd on team | 113.5 | +2.6% | CR CSR RSR |
| 2006-11-11 | Van Cortlandt Park | 6000m | 24:22.2 | 126th · 4th on team | 110.6 | +1.0% | CSR |
| 2006-09-29 | Notre Dame Burke Memorial Golf Course | 5000m | 19:26 | 84th · 6th on team | 111.1 | -1.7% | PR CR SR CSR |
| 2006-09-23 | PSU Blue Course | 6000m | 23:25.8 | 61st · 2nd on team | 112.6 | -1.0% | ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-19 | Van Cortlandt Park | 5000m | 19:49.2 | 41st · 4th on team | 113.4 | +2.6% | PR CR SR CSR |
| 2005-10-29 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:55 | 35th · 6th on team | 113.7 | -2.7% | |
| 2005-10-01 | Lehigh University - Murray H. Goodman Campus | 6000m | 22:51 | 19th · 1st on team | 114.3 | -2.7% | ★PR ★CR R SR CSR RSR |
| 2005-09-24 | Van Cortlandt Park | 6000m | 23:52 | 87th · 3rd on team | 113.4 | +1.0% | PR ★CR R SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-11-20 | Van Cortlandt Park | 5000m | 20:36 | 82nd · 5th on team | 109.4 | +2.6% | PR CR R SR CSR RSR |