Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-17 | Van Cortlandt Park | 8046m | 29:09 | 148th · 9th on team | 102.9 | +0.042 | ★PR ★CR SR CSR |
| 2007-10-27 | Sunken Meadow State Park | 8124m | 30:19.3 | 66th · 9th on team | 100.7 | +0.046 | ★PR ★CR SR CSR |
| 2007-10-13 | U Albany Campus Course | 8000m | 27:57.3 | 125th · 2nd on team | 102.4 | -0.004 | ★PR ★CR SR CSR |
| 2007-09-28 | Lehigh University - Murray H. Goodman Campus | 8000m | 28:23 | 181st · 2nd on team | 102.0 | +0.004 | PR ★CR SR CSR |
| 2007-09-08 | Binghamton University | 8000m | 29:47 | 37th · 7th on team | 99.9 | +0.036 | PR ★CR SR CSR |
| 2007-08-31 | Stony Brook University | 6000m | 20:03.1 | 56th · 10th on team | 107.6 | +0.009 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-09-23 | Manchester Coca-Cola/adidas Cross Country Classic | 5000m | 17:35.1 | 6th · 3rd on team | — | — | ★PR ★CR SR CSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-24 | 31st Manchester Invitational | 5000m | 19:00.6 | 60th · 6th on team | 112.9 | — | PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-13 | Meet results → | Men's 3000 Steeplechase | 11:04.5 | 5th · 2nd on team | — | — | ★PR SR |