Speed rating — all races
Cross Country
XC speed rating
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Sun Willows Golf Course | 5000m | 16:35.3 | 70th · 3rd on team | 126.8 | +0.010 | ★CR CSR |
| 2018-10-27 | Chambers Creek Properties Central Meadow | 5000m | 17:17.2 | 54th · 4th on team | 120.8 | +0.010 | ★CR CSR |
| 2018-10-18 | Ft. Steilacoom Park | 5000m | 16:43.6 | 15th · 3rd on team | 124.7 | +0.004 | ★CR CSR |
| 2018-10-10 | Lincoln HS | 3218m | 10:07.3 | 13th · 3rd on team | 122.3 | -0.028 | ★PR ★CR SR CSR |
| 2018-10-06 | Lakewood HS | 5000m | 16:32.1 | 89th · 3rd on team | 124.5 | -0.004 | ★CR CSR |
| 2018-09-20 | South Kitsap Regional Park | 5000m | 16:31 | 4th · 3rd on team | 126.9 | +0.016 | ★PR ★CR ★R SR CSR RSR |
| 2018-09-15 | Pacific Lutheran University | 5000m | 16:50.7 | 4th · 3rd on team | 123.0 | +0.000 | PR ★CR SR CSR |
| 2018-08-31 | South Kitsap Regional Park | 4000m | 13:17 | 3rd · 3rd on team | 123.7 | +0.017 | ★PR ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Chambers Creek Properties Central Meadow | 5000m | 17:28.9 | 70th · 4th on team | 118.6 | +0.010 | CR CSR |
| 2017-10-19 | Ft. Steilacoom Park | 5000m | 17:23.3 | 33rd · 3rd on team | 119.6 | +0.004 | CR CSR |
| 2017-10-12 | Frontier Park | 3218m | 10:40 | 7th · 3rd on team | 121.0 | +0.020 | PR ★CR R SR CSR RSR |
| 2017-10-07 | Lakewood HS | 5000m | 17:09.8 | 122nd · 4th on team | 119.4 | -0.004 | PR CR SR CSR |
| 2017-09-28 | South Kitsap Regional Park | 5000m | 17:42 | 2nd · 2nd on team | 119.8 | +0.016 | CR SR CSR |
| 2017-09-21 | LBA Park | 4828m | 17:17 | 12th · 1st on team | 119.4 | +0.053 | ★PR ★CR SR CSR |
| 2017-09-09 | Western Oregon University | 5000m | 17:48.8 | 51st · 4th on team | 116.7 | +0.011 | ★CR SR CSR |
| 2017-09-01 | South Kitsap Regional Park | 4000m | 13:44 | 2nd · 2nd on team | 120.8 | +0.017 | PR CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | American Lake Veterans Golf Course | 5000m | 18:36.7 | 125th · 6th on team | 112.6 | +0.017 | ★CR CSR |
| 2016-10-19 | Ft. Steilacoom Park | 5000m | 17:31.2 | 45th · 6th on team | 117.4 | +0.004 | PR CR SR CSR |
| 2016-10-12 | Eismann Elementary | 5000m | 18:33.8 | 18th · 6th on team | 115.6 | +0.041 | ★CR CSR |
| 2016-10-05 | South Kitsap Regional Park | 5000m | 17:44 | 9th · 4th on team | 117.2 | +0.016 | CR CSR |
| 2016-10-01 | Cedarcrest Golf Course | 5000m | 17:48.2 | 149th · 5th on team | 116.2 | -0.001 | ★CR CSR |
| 2016-09-24 | Lake Sammamish State Park | 5000m | 17:39.8 | 14th · 1st on team | 115.9 | -0.000 | PR ★CR SR CSR |
| 2016-09-21 | Emerald Ridge HS | 5000m | 18:48 | 18th · 4th on team | 117.5 | +0.072 | ★CR CSR |
| 2016-09-17 | Ft. Steilacoom Park | 5000m | 17:41.4 | 15th · 2nd on team | 118.0 | +0.004 | PR CR R SR CSR RSR |
| 2016-09-07 | South Kitsap Regional Park | 3218m | 11:34 | 11th · 4th on team | 113.1 | +0.038 | PR ★CR R SR CSR RSR |