Racecast

Maria Shaffo

Saint Vincent (PA) · So · NCAA DIII · Compare head to head

Athlete rating 95.5 2007 XC season
Best race 101.0 TF
Races 14
Seasons 4 2005 — 2008

RankedNation #7812·NCAA DIII #3551·IN #750·Team #27 ?

Training paces & VO2max → critical speed 6:45/mi, fitted from 4 races in 2006

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 97.5

Saint Vincent (PA) · Grade So ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-09-06 Roadman Park-California University of PA 5000m 23:13 80th · 8th on team 97.5 +0.066 ★CR SR CSR RSR

2007 XC 94.4

Saint Vincent (PA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-27 Saint Vincent College 5000m 30:40 70th · 13th on team — +0.042 ★CR CSR
2007-10-06 Dickinson College 4000m 18:14.6 113th · 4th on team 92.7 +0.001 ★PR ★CR SR CSR
2007-09-14 Notre Dame Burke Memorial Golf Course 5000m 22:04 237th · 9th on team 96.1 +0.008 ★PR ★CR SR CSR RSR

Track & Field

TF speed rating

2007 TF 92.2

Woodland Hills (PA) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-04-14 Meet results → Women's 800 Meters 2:50.4 22nd · 1st on team 91.1 —
2007-04-14 Meet results → Women's 1600 Meters 6:11.7 13th · 1st on team 93.4 —
2007-04-13 Meet results → Women's 800 Meters 2:50.4 22nd · 1st on team 91.1 — SR RSR
2007-04-13 Meet results → Women's 1600 Meters 6:11.7 13th · 1st on team 93.4 — SR RSR

2006 TF 99.2

Woodland Hills High School (IN) · Grade Junior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2006-04-22 Meet results → Women's 1600 Meters 5:43 13th · 1st on team 101.0 — ★R SR RSR
2006-04-22 Meet results → Women's 800 Meters 2:39 16th · 1st on team 97.4 — SR

2005 TF 97.4

Woodland Hills High School (IN) · Grade Sophomore

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-04-16 Meet results → Women's 1600 Meters 5:47.8 16th · 1st on team 99.0 —
2005-04-16 Meet results → Women's 800 Meters 2:44.8 30th · 1st on team 93.4 —
2005-04-15 Meet results → Women's 1600 Meters 5:43 13th · 1st on team 100.4 — PR R SR RSR
2005-04-15 Meet results → Women's 800 Meters 2:39 16th · 1st on team 96.8 — PR SR