James Russell

2011 XC 94.2

Grayson County (KY) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-09-07	Giles County HS	4828m	21:42	68th · 4th on team	94.2	+0.032	SR CSR RSR

2010 XC 96.8

Grayson County (KY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-04	Giles County HS	4828m	21:31	84th · 5th on team	96.5	+0.032	★PR ★CR SR CSR
2010-10-27	SW Virginia Training Center	5000m	21:04	18th · 6th on team	98.9	-0.006
2010-10-21	Sugar Hollow Park	5000m	22:34	168th · 5th on team	91.6	-0.009	★CR CSR
2010-09-29	New River Trail State Park	5000m	21:16	18th · 6th on team	97.5	-0.002	★CR CSR
2010-09-22	SW Virginia Training Center	5000m	20:33	54th · 4th on team	100.8	-0.006	★PR ★CR ★R SR CSR RSR
2010-09-18	Hungry Mother Park	5000m	21:42.7	79th · 6th on team	95.8	-0.001	PR ★CR R SR CSR RSR

2009 XC 87.7

Grayson County (KY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-05	Greenfield Recreation Park	5000m	25:20.8	99th · 5th on team	86.9	+0.054	★CR CSR
2009-10-28	SW Virginia Training Center	5000m	23:13	15th · 6th on team	90.2	-0.006	PR CR R SR CSR RSR
2009-10-22	Sugar Hollow Park	4828m	23:11	184th · 6th on team	89.4	+0.029	★CR CSR
2009-09-23	SW Virginia Training Center	5000m	24:03	103rd · 7th on team	86.5	-0.006	PR CR SR CSR
2009-09-19	Hungry Mother Park	4828m	22:29	46th · 5th on team	89.8	+0.001	PR ★CR R SR CSR RSR
2009-09-09	Giles County HS	5000m	25:10	104th · 6th on team	83.5	+0.008	PR ★CR R SR CSR RSR

2008 XC 61.7

Grayson County (KY) · Grade 8 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-09-24	SW Virginia Training Center	1850m	14:11	16th · 1st on team	61.7	—	★PR ★CR R SR CSR RSR