Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Mt. San Antonio College | 5000m | 20:06 | 240th · 1st on team | 109.7 | +0.072 | CSR |
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 16:30.9 | 42nd · 3rd on team | 125.4 | +0.009 | ★CR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 16:50.4 | 40th · 3rd on team | 124.0 | +0.062 | ★CR SR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 17:00.7 | 20th · 1st on team | 125.8 | +0.042 | |
| 2024-10-03 | Cottonwood Complex | 4747m | 15:40.8 | 2nd · 1st on team | 131.2 | +0.063 | ★PR ★CR SR CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 16:23.4 | 9th · 1st on team | 129.5 | +0.029 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Lakeside Park | 5000m | 16:50.1 | 59th · 2nd on team | 127.2 | +0.042 | ★CR CSR RSR |
| 2024-08-24 | Spanish Fork Sports Complex | 5000m | 16:27.3 | 32nd · 1st on team | 126.5 | +0.015 | PR ★CR SR CSR |
| 2024-08-10 | Cottonwood Complex | 4747m | 16:06.7 | 2nd · 1st on team | 126.8 | +0.063 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-12-02 | Mt. San Antonio College | 5000m | 17:10 | 12th · 1st on team | 127.7 | +0.072 | ★CR CSR RSR |
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 16:54.4 | 24th · 5th on team | 124.8 | +0.029 | CSR |
| 2023-10-24 | Regional Athletic Complex | 5000m | 16:44.1 | 36th · 3rd on team | 126.8 | +0.030 | PR ★CR SR CSR RSR |
| 2023-10-10 | Lakeside Park | 5000m | 18:17.3 | 41st · 6th on team | 117.5 | +0.042 | CSR |
| 2023-09-29 | Cottonwood Complex | 4747m | 16:53.7 | 13th · 5th on team | 121.3 | +0.053 | |
| 2023-09-23 | Eagle Island State Park | 5000m | 17:09.4 | 36th · 4th on team | 123.4 | +0.029 | SR CSR |
| 2023-09-13 | Regional Athletic Complex | 4828m | 17:43.2 | 63rd · 8th on team | 116.4 | +0.045 | CSR |
| 2023-09-08 | Murray Park | 4828m | 18:17.5 | 32nd · 4th on team | 116.1 | +0.080 | CSR |
| 2023-08-26 | Spanish Fork Sports Complex | 4828m | 16:38.4 | 63rd · 3rd on team | 124.5 | +0.048 | ★CR SR CSR |
| 2023-08-12 | Cottonwood Complex | 4747m | 16:20 | 7th · 3rd on team | 124.8 | +0.053 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-12-03 | Mt. San Antonio College | 5000m | 17:14 | 16th · 1st on team | 128.1 | +0.072 | CR CSR |
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 16:50.5 | 28th · 4th on team | 126.5 | +0.029 | PR ★CR SR CSR |
| 2022-10-25 | Regional Athletic Complex | 5000m | 16:55 | 81st · 5th on team | 126.1 | +0.030 | CR CSR |
| 2022-10-11 | Lakeside Park | 5000m | 17:38.6 | 51st · 6th on team | 122.4 | +0.042 | |
| 2022-09-30 | Cottonwood Complex | 4747m | 16:22.3 | 10th · 3rd on team | 125.4 | +0.053 | PR CR SR CSR |
| 2022-09-24 | Eagle Island State Park | 5000m | 16:52.5 | 31st · 2nd on team | 127.0 | +0.029 | PR CR SR CSR |
| 2022-09-14 | Regional Athletic Complex | 4828m | 16:27.4 | 6th · 1st on team | 125.0 | +0.045 | ★PR ★CR SR CSR |
| 2022-09-09 | Murray Park | 4828m | 16:34.5 | 20th · 4th on team | 128.8 | +0.080 | PR ★CR R SR CSR RSR |
| 2022-09-03 | Lakeside Park | 5000m | 17:27.5 | 14th · 4th on team | 125.1 | +0.042 | CR R SR CSR RSR |
| 2022-08-27 | Spanish Fork Sports Complex | 4828m | 17:28.3 | 105th · 6th on team | 119.1 | +0.048 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-04 | Mt. San Antonio College | 5000m | 18:01 | 25th · 2nd on team | 123.8 | +0.072 | CR R CSR RSR |
| 2021-11-20 | Shalimar Country Club | 5000m | 17:27.5 | 53rd · 5th on team | 120.4 | +0.005 | PR ★CR SR CSR |
| 2021-10-27 | Regional Athletic Complex | 5000m | 18:04.1 | 143rd · 7th on team | 118.9 | +0.030 | CR CSR |
| 2021-10-12 | Lakeside Park | 5000m | 18:42.1 | 77th · 7th on team | 115.5 | +0.042 | |
| 2021-09-30 | Cottonwood Complex | 4667m | 17:15 | 23rd · 6th on team | 117.9 | +0.053 | |
| 2021-09-10 | Murray City Park | 4828m | 17:50.1 | 43rd · 6th on team | 119.9 | +0.055 | PR ★CR SR CSR |
| 2021-09-04 | Lakeside Park | 5000m | 17:42.2 | 100th · 7th on team | 123.6 | +0.042 | PR CR R SR CSR RSR |
| 2021-08-14 | Cottonwood Complex | 4667m | 17:09.3 | 32nd · 6th on team | 119.6 | +0.053 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-12 | Soldier Hollow | 4828m | 20:24.7 | 156th · 15th on team | 109.7 | +0.114 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-25 | GC/Tooele @ Stansbury | 400m | 1:03.2 | 15th · 9th on team | — | -0.007 | SR |
| 2026-03-25 | GC/Tooele @ Stansbury | 200m | 28.25 | 35th · 12th on team | — | -0.007 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | Utah UHSAA State Championships | 1600m | 4:30.45 | 15th · 1st on team | 124.9 | -0.029 | |
| 2025-05-15 | Utah UHSAA State Championships | 800m | 1:57.33 | 10th · 2nd on team | 129.0 | -0.029 | SR |
| 2025-05-07 | Region 10 Championships | 800m | 1:58.9 | 1st · 1st on team | 130.4 | -0.007 | RSR |
| 2025-05-02 | PACS BYU Invitational | 1600m | 4:27.61 | 72nd · 2nd on team | 126.6 | -0.029 | SR |
| 2025-04-29 | 4A Region 10 JV Meet | 800m | 2:47.72 | 42nd · 24th on team | — | -0.000 | |
| 2025-04-29 | 4A Region 10 JV Meet | 400m | 1:03.62 | 12th · 6th on team | — | -0.000 | |
| 2025-04-26 | Invictus Invitational | 1600m | 4:43.98 | 39th · 6th on team | 121.9 | -0.007 | |
| 2025-04-26 | Invictus Invitational | 800m | 2:05.06 | 27th · 3rd on team | 124.0 | -0.007 | |
| 2025-04-16 | Region 10 Meet: Cottonwood, Murray @ Stansbury | 400m | 1:02.31 | 20th · 8th on team | — | -0.007 | PR SR |
| 2025-04-16 | Region 10 Meet: Cottonwood, Murray @ Stansbury | 400m | 52.24 | 1st · 1st on team | — | -0.007 | ★PR SR |
| 2025-04-16 | Region 10 Meet: Cottonwood, Murray @ Stansbury | 200m | 28.9 | 22nd · 9th on team | — | -0.007 | PR SR |
| 2025-04-05 | Taylorsville Invitational | 3200m | 10:25.37 | 19th · 4th on team | 118.7 | -0.012 | SR |
| 2025-03-26 | Region 10 Meet: Tooele @ Stansbury | 400m | 1:02.56 | 9th · 6th on team | — | -0.007 | PR SR |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 4:30.37 | 45th · 1st on team | 124.8 | -0.029 | SR |
| 2025-02-07 | REP Distance Challenge 2025 | 800m | 1:57.9 | 7th · 1st on team | 128.4 | -0.009 | SR RSR |
| 2025-01-31 | UCCTCA Indoor Invitational | 1600m | 4:31.81 | 35th · 1st on team | 124.7 | -0.009 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-08 | Great Southwest Classic | 800m | 1:57.36 | 7th · 4th on team | 131.7 | -0.011 | |
| 2024-05-18 | UHSAA Track & Field Championships | 800m | 1:56.58 | 4th · 1st on team | 130.6 | -0.029 | ★PR SR |
| 2024-05-18 | UHSAA Track & Field Championships | 1600m | 4:30.27 | 15th · 2nd on team | 125.8 | -0.029 | |
| 2024-05-08 | Region 10 Championships | 3200m | 9:53.03 | 1st · 1st on team | 125.9 | -0.007 | ★PR SR |
| 2024-05-08 | Region 10 Championships | 800m | 2:00.18 | 1st · 1st on team | 129.8 | -0.007 | |
| 2024-05-08 | Region 10 Championships | 1600m | 4:31.87 | 2nd · 2nd on team | 127.6 | -0.007 | |
| 2024-05-04 | 2024 PACS BYU Invitational | 1600m | 4:28.67 | 67th · 1st on team | 126.2 | -0.029 | |
| 2024-04-27 | Tiger Trials | 800m | 2:01.22 | 19th · 2nd on team | 127.9 | -0.009 | |
| 2024-04-27 | Tiger Trials | 1600m | 4:34.31 | 26th · 2nd on team | 125.9 | -0.009 | |
| 2024-04-20 | Deseret Peak Invitational | 800m | 1:57.4 | 2nd · 1st on team | 132.1 | -0.007 | PR ★R SR RSR |
| 2024-04-13 | Taylorsville Invitational | 1600m | 4:33.03 | 18th · 1st on team | 126.6 | -0.012 | |
| 2024-04-09 | Tooele County Invitational | 3200m | 10:21.68 | 1st · 1st on team | 120.6 | -0.000 | |
| 2024-03-30 | Copper Hills Invitational | 1600m | 4:33.4 | 7th · 1st on team | 127.0 | -0.005 | |
| 2024-02-17 | Simplot Games | 3200m | 10:06.5 | 63rd · 1st on team | 123.8 | -0.024 | SR |
| 2024-02-10 | REP Distance Challenge | 1600m | 4:26.12 | 9th · 1st on team | 127.4 | -0.009 | ★PR SR RSR |
| 2024-02-03 | UHSTCA Indoor Invitational | 1600m | 4:29.24 | 31st · 1st on team | 126.0 | -0.009 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | UHSAA State Championships | 1600m | 4:27.33 | 23rd · 3rd on team | 127.0 | -0.029 | PR SR |
| 2023-05-20 | UHSAA State Championships | 800m | 2:00.32 | 22nd · 1st on team | 126.5 | -0.029 | PR SR |
| 2023-05-11 | 2023 Utah Region 7 Championship | 800m | 2:03.57 | 2nd · 2nd on team | 125.3 | -0.009 | |
| 2023-05-11 | 2023 Utah Region 7 Championship | 1600m | 4:31.19 | 3rd · 3rd on team | 127.1 | -0.009 | |
| 2023-05-11 | 2023 Utah Region 7 Championship | 3200m | 10:02.58 | 5th · 3rd on team | 123.2 | -0.009 | PR SR |
| 2023-05-06 | 2023 PACS BYU Invitational | 1600m | 4:29.01 | 55th · 2nd on team | 125.8 | -0.029 | PR SR |
| 2023-04-29 | Tiger Trials @ Orem | 1600m | 4:31.39 | 42nd · 2nd on team | 127.1 | -0.013 | PR SR RSR |
| 2023-04-29 | Tiger Trials @ Orem | 800m | 2:01.79 | 25th · 2nd on team | 126.9 | -0.013 | PR SR |
| 2023-04-22 | Bingham Invitational | 3200m | 10:04.4 | 7th · 2nd on team | 123.8 | -0.004 | PR SR |
| 2023-04-19 | 2023 Airshow Invitational | 800m | 2:03.57 | 4th · 3rd on team | 126.3 | -0.009 | PR SR RSR |
| 2023-04-19 | 2023 Airshow Invitational | 1600m | 4:39.79 | 4th · 2nd on team | 124.1 | -0.009 | |
| 2023-04-12 | Tooele County Invitational | 800m | 2:06.9 | 5th · 4th on team | 123.3 | -0.000 | PR SR |
| 2023-02-18 | Simplot Games | 1600m | 4:43.55 | 97th · 1st on team | 120.4 | -0.024 | |
| 2023-02-10 | REP Distance Challenge | 1600m | 4:34.27 | 35th · 2nd on team | 123.8 | -0.009 | PR SR RSR |
| 2023-02-04 | UHSTCA Indoor Invitational | 1600m | 4:37.21 | 58th · 2nd on team | 122.5 | -0.009 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | Utah Region 7 Championships | 3200m | 10:42.44 | 8th · 4th on team | 118.7 | +0.003 | |
| 2022-05-12 | Utah Region 7 Championships | 1600m | 4:50.2 | 10th · 5th on team | 121.6 | +0.003 | |
| 2022-05-07 | 2022 BYU Invitational | 1600m | 4:41.44 | 102nd · 5th on team | 121.2 | -0.029 | PR SR |
| 2022-04-30 | Tiger Trials | 1600m | 4:50.67 | 73rd · 1st on team | 119.1 | -0.013 | |
| 2022-04-30 | Tiger Trials | 800m | 2:10.47 | 81st · 4th on team | 119.1 | -0.013 | |
| 2022-04-23 | Deseret Peak Invitational | 3200m | 10:32.38 | 3rd · 3rd on team | 118.9 | -0.007 | PR SR |
| 2022-04-09 | Taylorsville Invitational | 1600m | 4:55.88 | 42nd · 5th on team | 117.4 | -0.012 | |
| 2022-04-02 | Bingham Invitational | 1600m | 4:44.34 | 10th · 3rd on team | 122.4 | -0.004 | PR SR RSR |
| 2022-03-29 | Region 7 Meet @ Stansbury | 800m | 2:09.8 | 6th · 5th on team | 121.0 | -0.007 | PR SR RSR |
| 2022-03-29 | Region 7 Meet @ Stansbury | 1600m | 5:04.2 | 8th · 8th on team | 115.0 | -0.007 | |
| 2022-03-26 | Pine View Invitational | 1600m | 4:52.69 | 76th · 1st on team | 116.6 | -0.029 | |
| 2022-02-12 | UHSTCA State Indoor Meet | 1600m | 4:46.6 | 85th · 5th on team | 119.2 | -0.009 | PR SR RSR |
| 2022-01-22 | BYU Indoor Invitational | 1mile | 4:54.68 | 30th · 1st on team | 118.4 | -0.013 | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | Utah Distance Challenge | 1600m | 5:48.91 | 288th · 12th on team | 99.0 | -0.009 | PR R SR RSR |