Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-27 | SW Virginia Training Center | 5000m | 18:24 | 8th · 3rd on team | 113.2 | -0.006 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-21 | Sugar Hollow Park | 5000m | 18:47 | 53rd · 3rd on team | 110.0 | -0.009 | PR ★CR R SR CSR RSR |
| 2010-09-29 | New River Trail State Park | 5000m | 19:14 | 8th · 2nd on team | 107.8 | -0.002 | ★CR CSR |
| 2010-09-22 | SW Virginia Training Center | 5000m | 19:02 | 31st · 1st on team | 108.8 | -0.006 | PR CR SR CSR RSR |
| 2010-09-18 | Hungry Mother Park | 5000m | 19:40.5 | 27th · 1st on team | 105.7 | -0.001 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Greenfield Recreation Park | 5000m | 22:05.1 | 69th · 4th on team | — | +0.054 | ★CR CSR |
| 2009-10-28 | SW Virginia Training Center | 5000m | 19:48 | 6th · 2nd on team | 105.8 | -0.006 | PR CR SR CSR |
| 2009-10-22 | Sugar Hollow Park | 4828m | 18:59 | 89th · 2nd on team | 109.2 | +0.029 | ★CR R CSR RSR |
| 2009-09-23 | SW Virginia Training Center | 5000m | 20:13 | 46th · 2nd on team | 102.9 | -0.006 | PR CR SR CSR |
| 2009-09-19 | Hungry Mother Park | 4828m | 18:44 | 6th · 1st on team | 107.8 | +0.001 | ★PR ★CR R SR CSR RSR |
| 2009-09-09 | Giles County HS | 5000m | 20:33 | 53rd · 3rd on team | 102.3 | +0.008 | PR ★CR R SR CSR RSR |