Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Giles County HS | 4828m | 19:02 | 42nd · 4th on team | 109.0 | +0.032 | ★CR CSR |
| 2010-10-27 | Sugar Hollow Park | 4828m | 18:45.8 | 9th · 4th on team | 109.2 | +0.029 | ★PR ★CR SR CSR |
| 2010-10-21 | Sugar Hollow Park | 5000m | 18:40 | 49th · 3rd on team | 110.7 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2010-08-28 | South Holston Dam | 5000m | 26:45.6 | 162nd · 8th on team | 82.4 | +0.058 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Greenfield Recreation Park | 5000m | 20:42.9 | 47th · 3rd on team | 106.3 | +0.054 | PR ★CR SR CSR |
| 2009-10-28 | Sugar Hollow Park | 4828m | 19:49.7 | 12th · 4th on team | 104.4 | +0.029 | |
| 2009-10-22 | Sugar Hollow Park | 4828m | 19:21 | 104th · 4th on team | 107.1 | +0.029 | PR CR R SR CSR RSR |
| 2009-09-23 | SW Virginia Training Center | 5000m | 20:48 | 56th · 4th on team | 100.0 | -0.006 | PR ★CR SR CSR |
| 2009-09-19 | Hungry Mother Park | 4828m | 19:23 | 45th · 4th on team | 104.2 | +0.001 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Salem College | 5000m | 22:24 | 80th · 4th on team | 102.5 | +0.100 | ★CR R CSR RSR |
| 2009-09-09 | Giles County HS | 5000m | 20:51 | 60th · 4th on team | 100.8 | +0.008 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Christiansburg HS 5K Course | 5000m | 25:28 | 72nd · 2nd on team | 86.4 | +0.043 | PR ★CR R SR CSR RSR |