Matt Ohl

2011 XC 93.4

Glenvar (VA) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-02	SW Virginia Training Center	5000m	21:21	76th · 4th on team	95.4	-0.038	★CR SR CSR
2011-10-26	Giles County HS	4828m	21:11	26th · 4th on team	97.0	+0.002	SR CSR RSR
2011-09-10	GreenHill Park	5000m	22:26.3	99th · 2nd on team	92.3	-0.037	SR CSR
2011-09-07	Giles County HS	4828m	21:41	67th · 3rd on team	94.0	+0.002	SR CSR RSR
2011-08-31	Greenfield Recreation Park	5000m	24:16	25th · 4th on team	88.6	+0.011	★CR SR CSR RSR

2010 XC 95.5

Glenvar (VA) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-10-27	Giles County HS	4828m	20:07	26th · 3rd on team	103.2	+0.002	★PR ★CR ★R SR CSR RSR
2010-10-09	Blacksburg HS XC Course	5000m	21:43.6	74th · 3rd on team	99.0	+0.004	★CR R CSR RSR
2010-09-29	GreenHill Park	5000m	21:32.9	100th · 3rd on team	94.7	-0.037	SR CSR RSR
2010-09-22	SW Virginia Training Center	5000m	22:41	76th · 4th on team	90.7	-0.038	CR CSR RSR
2010-09-11	GreenHill Park	5000m	22:20.7	85th · 2nd on team	89.8	-0.037	SR CSR RSR

2009 XC 95.7

Glenvar (VA) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-09-30	GreenHill Park	5000m	21:40.1	109th · 2nd on team	95.5	-0.037
2009-09-12	GreenHill Park	5000m	21:09	190th · 2nd on team	98.3	-0.037	★PR ★CR R SR CSR RSR
2009-09-09	Giles County HS	5000m	22:31	82nd · 2nd on team	93.3	-0.020	PR ★CR R SR CSR RSR

2012 TF —

Glenvar (VA) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-05	Cosmopolitan Invitational	400m	1:02.03	35th · 1st on team	—	-0.036	SR

2011 TF —

Glenvar (VA) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-20	Three Rivers District Outdoor T&F Championships	400m	56.65	8th · 1st on team	—	-0.035	★PR SR

2010 TF —

Glenvar (VA) · Grade -

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-03-27	Knights Track Classic	200m	29.94	59th · 2nd on team	—	-0.033	★PR SR