Jon Shoop
Swarthmore (PA) · Senior · NCAA DIIIMETROCENTENNIAL · Compare head to head
Athlete rating
113.1
2007 XC season
Races
30
Seasons
4
2005 — 2008
RankedNation #2093·NCAA DIII #724·METRO #25·CENTENNIAL #39·PA #150·Team #5
?
Training paces
& VO2max →
critical speed
5:37/mi, fitted from
4 races in 2007
Cross Country
2006 XC
107.9
Swarthmore (PA) · Grade Jr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-11-11 |
Greene County Airport
|
8000m |
28:05 |
51st
· 2nd on team |
107.9 |
-0.116 |
★CR
SR
CSR
RSR
|
2005 XC
109.6
Swarthmore (PA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2005-11-12 |
Dickinson College
|
8000m |
27:34.5 |
60th
· 3rd on team |
108.8 |
-0.122 |
PR
★CR
SR
CSR
|
| 2005-10-01 |
Dickinson College
|
4000m |
13:11.8 |
30th
· 3rd on team |
109.2 |
-0.117 |
★PR
★CR
SR
CSR
|
| 2005-09-23 |
Haverford College
|
6437m |
21:18.5 |
32nd
· 3rd on team |
110.9 |
-0.142 |
★PR
★CR
R
SR
CSR
RSR
|
Track & Field
2008 TF
—
Swarthmore (PA) · Grade Senior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-05-12 |
Meet results →
|
Men's 3000 Steeplechase |
9:48.06 |
7th
· 2nd on team |
— |
— |
★PR
SR
|
| 2008-04-26 |
Meet results →
|
Men's 3000 Steeplechase |
9:54.37 |
1st
· 1st on team |
— |
— |
SR
|
| 2008-04-18 |
Meet results →
|
Men's 5000 Meters |
15:44.28 |
19th
· 2nd on team |
— |
— |
SR
|
| 2008-04-12 |
Meet results →
|
Men's 5000 Meters |
15:59.84 |
6th
· 1st on team |
— |
— |
SR
|
| 2008-03-28 |
Meet results →
|
Men's 1500 Meters |
4:22.94 |
37th
· 2nd on team |
— |
— |
SR
|
| 2008-03-01 |
Meet results →
|
Men's 3000 Meters |
9:34.88 |
34th
· 2nd on team |
— |
— |
|
| 2008-02-22 |
Meet results →
|
Men's 3000 Meters |
9:28.15 |
18th
· 3rd on team |
— |
— |
SR
|
| 2008-02-02 |
Meet results →
|
Men's 800 Meters |
2:12.98 |
22nd
· 2nd on team |
— |
— |
★PR
SR
|
| 2008-01-18 |
Meet results →
|
Men 3000m Run Un-Seeded |
9:30.42 |
30th
· 1st on team |
— |
— |
SR
|
| 2008-01-12 |
Meet results →
|
Men's 1000 Meters |
2:57.46 |
6th
· 2nd on team |
— |
— |
★PR
SR
|
2007 TF
—
Swarthmore (PA) · Grade Junior
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-04-20 |
Meet results →
|
Men's 3000 Steeplechase |
9:50.58 |
1st
· 1st on team |
— |
— |
PR
SR
|
| 2007-04-14 |
Meet results →
|
Men's 3000 Steeplechase |
10:10.12 |
7th
· 2nd on team |
— |
— |
PR
SR
|
| 2007-03-30 |
Meet results →
|
Men's 5000 Meters |
15:32.51 |
5th
· 3rd on team |
— |
— |
★PR
SR
|
| 2007-02-24 |
Meet results →
|
Men's 3000 Meters |
9:00.92 |
17th
· 4th on team |
— |
— |
|
| 2007-02-16 |
Meet results →
|
Men's 3000 Meters |
8:56.93 |
4th
· 1st on team |
— |
— |
★PR
SR
|
| 2007-01-12 |
Meet results →
|
Men 3000m Run Un-Seeded |
9:26.2 |
42nd
· 2nd on team |
— |
— |
★PR
SR
|
2006 TF
—
Swarthmore (PA) · Grade Sophomore
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2006-04-28 |
Meet results →
|
Men's 1500 Meters |
4:09.6 |
17th
· 2nd on team |
— |
— |
★PR
SR
|
| 2006-04-14 |
Meet results →
|
Men's 1500 Meters |
4:21.59 |
11th
· 3rd on team |
— |
— |
PR
SR
|
| 2006-04-08 |
Meet results →
|
Men's 3000 Steeplechase |
10:15.3 |
2nd
· 2nd on team |
— |
— |
PR
SR
|
| 2006-04-01 |
Meet results →
|
Men's 5000 Meters |
15:43.4 |
5th
· 1st on team |
— |
— |
PR
SR
|
| 2006-01-13 |
Meet results →
|
Men 1 Mile Run Un-Seeded |
4:46.61 |
39th
· 3rd on team |
— |
— |
★PR
SR
|
| 2005-12-02 |
Meet results →
|
Men's 5000 Meters |
16:02.95 |
7th
· 1st on team |
— |
— |
PR
SR
|
