Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Bells Mill Park | 5000m | 21:00.3 | 34th · 1st on team | 119.2 | +0.014 | ★CR CSR |
| 2010-10-28 | Bells Mill Park | 5000m | 21:25 | 9th · 1st on team | 119.3 | +0.014 | |
| 2010-10-08 | Norfolk Academy | 5000m | 20:19 | 3rd · 1st on team | 119.3 | -0.033 | ★PR ★CR SR CSR |
| 2010-10-05 | Bells Mill Park | 5000m | 21:15 | 11th · 2nd on team | 118.4 | +0.014 | |
| 2010-09-28 | Bells Mill Park | 5000m | 22:01 | 12th · 2nd on team | 114.4 | +0.014 | |
| 2010-09-25 | Bells Mill Park | 5000m | 21:14.1 | 18th · 1st on team | 119.8 | +0.014 | PR CR ★R SR CSR RSR |
| 2010-09-18 | Eastern State Hospital | 5000m | 21:43 | 6th · 1st on team | 117.1 | +0.020 | PR ★CR R SR CSR RSR |
| 2010-09-14 | Bells Mill Park | 5000m | 21:56 | 10th · 2nd on team | 115.8 | +0.014 | PR CR R SR CSR RSR |
| 2010-09-07 | Bells Mill Park | 5000m | 23:00 | 13th · 2nd on team | 109.7 | +0.014 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Bells Mill Park | 5000m | 22:40.9 | 27th · 2nd on team | 112.3 | +0.014 | CR SR CSR RSR |
| 2009-10-10 | Pole Green Park | 5000m | 23:06.8 | 3rd · 2nd on team | 108.0 | +0.000 | ★CR SR CSR |
| 2009-09-26 | Bells Mill Park | 5000m | 23:20.5 | 75th · 2nd on team | 107.6 | +0.014 | SR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 24:36 | 21st · 2nd on team | 108.0 | +0.027 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Bells Mill Park | 5000m | 22:51.4 | 39th · 3rd on team | 112.1 | +0.014 | CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 22:03 | 74th · 3rd on team | 114.5 | +0.020 | PR CR R SR CSR RSR |