Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-26 | Bells Mill Park | 5000m | 24:19.9 | 95th · 7th on team | 103.2 | +0.013 | ★CR SR CSR |
| 2009-09-15 | Sportsplex | 5000m | 24:55 | 10th · 7th on team | 106.2 | +0.048 | |
| 2009-09-12 | Newport News Park | 5000m | 24:32 | 45th · 6th on team | 102.1 | +0.000 | ★CR SR CSR |
| 2009-09-09 | Sportsplex | 5000m | 24:38.4 | 29th · 6th on team | 106.8 | +0.048 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Maymont Park | 5000m | 24:25 | 64th · 6th on team | 107.0 | +0.034 | ★CR CSR |
| 2008-09-24 | Sportsplex | 5000m | 22:37.7 | 11th · 5th on team | 116.5 | +0.048 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 23:03 | 89th · 4th on team | 109.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Sportsplex | 5000m | 24:48.8 | 31st · 6th on team | 104.9 | +0.048 | PR CR R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 25:02 | 42nd · 6th on team | 101.7 | +0.016 | PR ★CR R SR CSR RSR |
| 2008-09-10 | Sportsplex | 5000m | 26:17 | 12th · 6th on team | 98.8 | +0.048 | PR CR R SR CSR RSR |