Racecast

Sarah Day

York (ME) · 12 · VA D3 · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.9 2010 XC season
Best race 109.3 XC
Races 21
Seasons 3 2009 — 2011

RankedNation #48350·VA #1666·VA D3 #399·Team #53 ?

Speed rating — all races

Cross Country

XC speed rating

2010 XC 105.1

York (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-09-25 Bells Mill Park 5000m 23:27.3 13th · 4th on team 109.3 -0.2% ★PR ★CR ★R SR CSR RSR
2010-09-22 New Quarter Park 5000m 24:56.9 8th · 5th on team 101.1 -1.1% ★CR CSR
2010-09-18 Eastern State Hospital 5000m 24:17 79th · 3rd on team 105.3 +0.2% ★CR CSR RSR
2010-09-11 Newport News Park 5000m 23:57 33rd · 5th on team 104.8 -1.6% ★CR SR CSR RSR

2009 XC 104.1

York (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-10 Pole Green Park 5000m 24:36.6 7th · 2nd on team 102.0 -1.7% ★CR CSR
2009-09-26 Bells Mill Park 5000m 23:48.1 15th · 6th on team 106.2 -0.2% PR CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF

York (ME) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-19 Bay Rivers District Outdoor T&F Championships 100mh 19.29 10th · 2nd on team -0.2%
2011-05-19 Bay Rivers District Outdoor T&F Championships 300mh 55.4 10th · 2nd on team -0.2% ★PR SR
2011-05-12 Bruton High Quad Meet 300mh 55.64 3rd · 1st on team +0.6% PR SR
2011-05-12 Bruton High Quad Meet 100mh 19.62 4th · 2nd on team +0.6%
2011-05-03 Bay Rivers District Regional Qualifier Meet #1 100mh 19.04 4th · 2nd on team -1.1% SR
2011-04-23 Peninsula Relays 300mh 57.5 13th · 1st on team +1.5% PR SR
2011-04-23 Peninsula Relays 100mh 19.26 15th · 2nd on team +1.5%
2011-04-13 Bay Rivers District Dual Quad/Tri Meet 300mh 58.29 4th · 1st on team -0.2% PR SR
2011-04-13 Bay Rivers District Dual Quad/Tri Meet 100mh 19.23 3rd · 2nd on team -0.2% SR

2010 TF

York (ME) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-17 Tallwood Team Challenge 300mh 58.49 14th · 2nd on team +0.3% PR SR
2010-04-17 Tallwood Team Challenge 100mh 18.56 13th · 4th on team +0.3% PR SR
2010-04-17 Tallwood Team Challenge 100mh 18.48 11th · 3rd on team +0.3% ★PR SR
2010-03-27 Conn Madden Relays 300mh 59.34 7th · 2nd on team -0.9% PR SR
2010-01-06 Bay Rivers Regular Season Meet #2 55mh 11.18 6th · 2nd on team 0.0% ★PR SR
2009-12-09 Bay Rivers Regular Season Meet #1 55mh 11.29 3rd · 2nd on team 0.0% PR SR