Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Beach District Championships Sportsplex | 5000m | 21:58.6 | 27th · 4th on team | 119.5 | +5.1% | ★CR ★R SR CSR RSR |
| 2011-09-14 | Virginia Beach Schools Meet #2 Sportsplex | 5000m | 23:55.8 | 19th · 5th on team | 110.0 | +5.1% | CSR |
| 2011-09-10 | Newport News Invitational Newport News Park | 5000m | 22:04 | 8th · 2nd on team | 113.5 | +0.3% | ★CR SR CSR RSR |
| 2011-09-07 | Virginia Beach Schools Meet #1 Sportsplex | 5000m | 23:59 | 9th · 4th on team | 108.7 | +5.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | VHSL Eastern Region XC Championships Bells Mill Park | 5000m | 22:29.7 | 64th · 3rd on team | 111.7 | +1.8% | ★CR CSR |
| 2010-10-20 | VHSL Beach District XC Championships Sportsplex | 5000m | 22:04.9 | 28th · 3rd on team | 117.8 | +5.1% | ★CR R CSR RSR |
| 2010-10-15 | Norfolk Academy Meet #3 Norfolk Academy | 5000m | 21:26 | 15th · 3rd on team | 112.7 | -2.9% | ★PR ★CR SR CSR |
| 2010-10-06 | Virginia Beach Schools XC Meet #5 Sportsplex | 5000m | 23:21.4 | 14th · 4th on team | 111.3 | +5.1% | ★CR CSR |
| 2010-09-29 | Virginia Beach Schools XC Meet #4 Sportsplex | 5000m | 23:26.5 | 12th · 3rd on team | 110.9 | +5.1% | ★CR CSR |
| 2010-09-25 | Chesapeake Invitational Bells Mill Park | 5000m | 23:05.5 | 45th · 3rd on team | 110.6 | +1.8% | PR ★CR SR CSR |
| 2010-09-15 | Virginia Beach Schools Meet #2 Sportsplex | 5000m | 23:07.9 | 12th · 3rd on team | 113.7 | +5.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-14 | Virginia Beach Schools Meet #5 Sportsplex | 5000m | 23:50 | 27th · 9th on team | 109.8 | +5.1% | PR ★CR R SR CSR RSR |
| 2009-10-07 | Virginia Beach Schools Meet #4 Sportsplex | 5000m | 25:01.4 | 19th · 10th on team | 106.0 | +5.1% | ★CR CSR |
| 2009-09-26 | Chesapeake Invitational Bells Mill Park | 5000m | 24:00 | 88th · 3rd on team | 105.0 | +1.8% | PR CR SR CSR |
| 2009-09-15 | Virginia Beach Schools #2 Sportsplex | 5000m | 25:02.2 | 29th · 8th on team | 106.1 | +5.1% | ★CR R CSR RSR |
| 2009-09-12 | Maury Classic Northside Park | 5000m | 24:39 | 8th · 2nd on team | 105.4 | +3.4% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing