Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-05 | Panorama Farms | 5000m | 17:19.3 | 33rd · 1st on team | 120.5 | +0.022 | ★PR ★CR SR CSR |
| 2013-10-23 | Greenfield Recreation Park | 5000m | 17:38.8 | 4th · 1st on team | 123.1 | +0.054 | ★CR CSR RSR |
| 2013-10-12 | Panorama Farms | 5000m | 17:43.9 | 60th · 1st on team | 118.7 | +0.022 | CR CSR |
| 2013-10-05 | Greenfield Recreation Park | 5000m | 18:23.6 | 8th · 1st on team | 119.2 | +0.054 | CR CSR RSR |
| 2013-10-02 | GreenHill Park | 5000m | 17:59.2 | 34th · 3rd on team | 115.4 | +0.005 | |
| 2013-09-21 | Hidden Valley HS XC Course | 5000m | 18:05.3 | 9th · 1st on team | 118.7 | +0.051 | ★CR CSR RSR |
| 2013-09-14 | GreenHill Park | 5000m | 17:26.1 | 57th · 1st on team | 118.4 | +0.005 | PR ★CR SR CSR RSR |
| 2013-08-31 | Waid Park | 5000m | 19:17 | 11th · 2nd on team | 112.9 | +0.057 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 18:03 | 116th · 3rd on team | 116.0 | +0.020 | ★CR CSR |
| 2012-11-01 | Peakview Course | 5000m | 18:24 | 33rd · 4th on team | 116.8 | +0.041 | ★CR CSR |
| 2012-10-13 | Radford Estates Wolf Branch Farm | 5000m | 18:44.3 | 69th · 3rd on team | 113.4 | +0.031 | CSR |
| 2012-09-29 | Staunton River HS | 5000m | 18:16.6 | 11th · 2nd on team | 117.5 | +0.053 | ★CR CSR |
| 2012-09-26 | GreenHill Park | 5000m | 17:35.1 | 22nd · 2nd on team | 118.3 | +0.005 | PR CR SR CSR RSR |
| 2012-08-25 | Hidden Valley HS XC Course | 5000m | 18:48.5 | 44th · 3rd on team | 113.3 | +0.051 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 18:14 | 121st · 6th on team | 115.6 | +0.020 | CR CSR |
| 2011-11-02 | Radford Estates Wolf Branch Farm | 5000m | 18:29.5 | 51st · 6th on team | 114.4 | +0.031 | ★CR CSR |
| 2011-10-15 | Radford Estates Wolf Branch Farm | 5000m | 18:31.9 | 47th · 5th on team | 116.7 | +0.031 | CR CSR |
| 2011-10-01 | Hagan-Stone Park | 5000m | 17:59.2 | 42nd · 5th on team | 114.7 | +0.003 | ★CR CSR |
| 2011-09-17 | Virginia Horse Center | 5000m | 17:50.7 | 22nd · 5th on team | 117.2 | +0.017 | PR ★CR SR CSR RSR |
| 2011-09-10 | GreenHill Park | 5000m | 18:58.4 | 132nd · 6th on team | 110.9 | +0.005 | SR CSR |
| 2011-08-27 | Hidden Valley HS XC Course | 5000m | 19:14.9 | 41st · 3rd on team | 113.2 | +0.051 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-02 | Rockingham County Fairgrounds | 5000m | 17:58 | 64th · 7th on team | 116.6 | +0.017 | PR ★CR SR CSR |
| 2010-10-16 | Radford Estates Wolf Branch Farm | 5000m | 18:59 | 73rd · 5th on team | 113.3 | +0.031 | CR CSR |
| 2010-10-02 | Northside HS | 5000m | 19:28 | 12th · 5th on team | 118.1 | +0.117 | ★CR CSR RSR |
| 2010-09-29 | GreenHill Park | 5000m | 18:20.3 | 48th · 7th on team | 113.1 | +0.005 | |
| 2010-09-18 | Presbyterian Home | 5000m | 18:26 | 12th · 3rd on team | 117.8 | +0.046 | ★CR CSR RSR |
| 2010-09-11 | GreenHill Park | 5000m | 18:10.7 | 84th · 4th on team | 112.1 | +0.005 | PR CR SR CSR |
| 2010-08-28 | Hidden Valley HS XC Course | 5000m | 19:34.9 | 35th · 5th on team | 112.6 | +0.051 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-09-19 | Presbyterian Home | 5000m | 21:01.8 | 14th · 5th on team | 120.5 | +0.046 | PR CR R SR CSR RSR |
| 2009-08-29 | Hidden Valley HS XC Course | 3000m | 13:02 | 1st · 1st on team | 114.7 | +0.038 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | tj | 41-08.50 | — | — | -0.030 | |
| 2014-05-31 | VHSL Group 3A West Regional Championship | tj | 41-03.25 | — | — | -0.028 | |
| 2014-05-31 | VHSL Group 3A West Regional Championship | hj | 5-08.00 | — | — | -0.028 | |
| 2014-05-31 | VHSL Group 3A West Regional Championship | 800m | 2:01.87 | 11th · 1st on team | 124.5 | -0.028 | |
| 2014-05-17 | VHSL Blue Ridge District Meet | hj | 5-04.00 | — | — | -0.030 | |
| 2014-05-17 | VHSL Blue Ridge District Meet | lj | 18-09.25 | — | — | -0.030 | |
| 2014-05-17 | VHSL Blue Ridge District Meet | tj | 40-06.75 | — | — | -0.030 | |
| 2014-05-17 | VHSL Group 3A Conference 31 Outdoor T&F Championships | tj | 40-06.75 | — | — | -0.030 | |
| 2014-05-17 | VHSL Group 3A Conference 31 Outdoor T&F Championships | lj | 18-09.25 | — | — | -0.030 | |
| 2014-05-17 | VHSL Group 3A Conference 31 Outdoor T&F Championships | hj | 5-04.00 | — | — | -0.030 | |
| 2014-05-17 | VHSL Group 3A Conference 31 Outdoor T&F Championships | 800m | 2:06.72 | 5th · 2nd on team | 120.4 | -0.030 | |
| 2014-05-17 | VHSL Blue Ridge District Meet | 800m | 2:06.72 | 6th · 2nd on team | 120.0 | -0.030 | |
| 2014-05-17 | VHSL Group 3A Conference 31 Outdoor T&F Championships | 400m | 52.57 | 3rd · 1st on team | — | -0.030 | ★PR SR |
| 2014-05-17 | VHSL Blue Ridge District Meet | 400m | 52.57 | 3rd · 1st on team | — | -0.030 | |
| 2014-05-10 | James Earl Jones Last Chance Meet | 300mh | 43.92 | 6th · 2nd on team | — | -0.028 | |
| 2014-05-01 | Cosmopolitan Invitational | tj | 40-05.00 | — | — | -0.030 | |
| 2014-05-01 | Cosmopolitan Invitational | lj | 13-07.75 | — | — | -0.030 | |
| 2014-05-01 | Cosmopolitan Invitational | hj | 5-06.00 | — | — | -0.030 | |
| 2014-05-01 | Cosmopolitan Invitational | 800m | 2:05.2 | 11th · 3rd on team | 120.9 | -0.030 | |
| 2014-05-01 | Cosmopolitan Invitational | 400m | 53.17 | 17th · 1st on team | — | -0.030 | SR |
| 2014-05-01 | Cosmopolitan Invitational | 800m | 2:03.55 | 5th · 1st on team | 122.5 | -0.030 | |
| 2014-04-09 | Lord Botetourt Quad Meet | lj | 18-10.50 | — | — | -0.030 | |
| 2014-04-09 | Lord Botetourt Quad Meet | 1600m | 4:55 | 4th · 2nd on team | 116.3 | -0.030 | ★PR SR |
| 2014-04-09 | Lord Botetourt Quad Meet | 300mh | 43.06 | 1st · 1st on team | — | -0.030 | ★PR SR |
| 2014-03-29 | Knights Track Classic | 800m | 2:01.28 | 5th · 1st on team | 125.1 | -0.028 | ★PR SR RSR |
| 2014-03-01 | VHSL 3A Indoor State Championship | tj | 41-06.75 | — | — | -0.035 | |
| 2014-03-01 | VHSL 3A Indoor State Championship | 500m | 1:10.13 | 7th · 1st on team | — | -0.035 | |
| 2014-02-21 | VHSL 3A West Regional Championship | tj | 41-07.00 | — | — | -0.036 | |
| 2014-02-21 | VHSL 3A West Regional Championship | lj | 18-05.00 | — | — | -0.036 | |
| 2014-02-21 | VHSL 3A West Regional Championship | 500m | 1:11.23 | 7th · 1st on team | — | -0.036 | |
| 2014-02-01 | Virginia Tech HS Invitational | 500m | 1:08.92 | 19th · 1st on team | — | -0.040 | ★PR SR |
| 2014-01-24 | Mid Area Track Classic | tj | 40-03.00 | — | — | -0.035 | |
| 2014-01-24 | Mid Area Track Classic | lj | 17-07.50 | — | — | -0.035 | |
| 2014-01-11 | Liberty Flames HS Invitational | tj | 39-09.50 | — | — | -0.035 | |
| 2014-01-11 | Liberty Flames HS Invitational | lj | 17-07.50 | — | — | -0.035 | |
| 2014-01-11 | Liberty Flames HS Invitational | 500m | 1:10.57 | 15th · 1st on team | — | -0.035 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 300m | 39.08 | 37th · 2nd on team | — | -0.035 | ★PR SR |
| 2014-01-04 | Bulldog Invitational | tj | 41-08.50 | — | — | -0.036 | |
| 2014-01-04 | Bulldog Invitational | lj | 17-08.75 | — | — | -0.036 | |
| 2014-01-04 | Bulldog Invitational | 500m | 1:10.97 | 9th · 1st on team | — | -0.036 | PR SR |
| 2013-12-07 | Liberty Christmas HS Invitational | tj | 40-07.00 | — | — | -0.035 | |
| 2013-12-07 | Liberty Christmas HS Invitational | lj | 19-00.00 | — | — | -0.035 | |
| 2013-12-07 | Liberty Christmas HS Invitational | 1000m | 2:59.05 | 16th · 1st on team | 109.2 | -0.035 | ★PR SR RSR |
| 2013-12-07 | Liberty Christmas HS Invitational | 500m | 1:11.62 | 2nd · 1st on team | — | -0.035 | SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Champion (AA ) | 400m | 52.85 | 21st · 1st on team | — | -0.030 | PR SR |
| 2013-05-11 | James Earl Jones Last Chance Meet | 800m | 2:09.96 | 11th · 1st on team | 116.6 | -0.028 | |
| 2013-05-11 | James Earl Jones Last Chance Meet | 400m | 52.95 | 8th · 1st on team | — | -0.028 | PR SR |
| 2013-05-04 | Cosmopolitan Invitational | lj | 17-06.00 | — | — | -0.030 | |
| 2013-05-04 | Cosmopolitan Invitational | hj | 5-04.00 | — | — | -0.030 | |
| 2013-05-04 | Cosmopolitan Invitational | tj | FOUL | — | — | -0.030 | |
| 2013-05-04 | Cosmopolitan Invitational | 800m | 2:07.02 | 18th · 1st on team | 119.2 | -0.030 | PR SR RSR |
| 2013-02-16 | VHSL Region III Championships | hj | NH | — | — | -0.036 | |
| 2013-02-16 | VHSL Region III Championships | tj | 40-04.75 | — | — | -0.036 | |
| 2013-02-16 | VHSL Region III Championships | lj | 18-10.00 | — | — | -0.036 | |
| 2013-02-16 | VHSL Region III Championships | 500m | 1:11.37 | 7th · 1st on team | — | -0.036 | PR SR |
| 2013-01-19 | Mid Area Track Classic | hj | 5-06.00 | — | — | -0.036 | |
| 2013-01-19 | Mid Area Track Classic | 500m | 1:13 | 11th · 1st on team | — | -0.036 | |
| 2013-01-11 | Meet results → | Men's 300 Meters | 38.81 | 24th · 1st on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Men's 500 Meters | 1:13.19 | 18th · 2nd on team | — | — | ★PR SR |
| 2012-12-08 | Liberty Christmas Invitational | lj | 17-07.25 | — | — | -0.036 | |
| 2012-12-08 | Liberty Christmas Invitational | 500m | 1:12.24 | 8th · 1st on team | — | -0.036 | PR SR |
| 2012-12-07 | Meet results → | Men's Long Jump | 17' 7.25" | — | — | — |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-26 | VHSL Region III Outdoor T&F Championships | lj | 19-03.75 | — | — | -0.031 | |
| 2012-05-26 | VHSL Region III Outdoor T&F Championships | tj | 40-11.00 | — | — | -0.031 | |
| 2012-05-19 | VHSL Blue Ridge District Outdoor T&F Championships | hj | 5-08.00 | — | — | -0.030 | |
| 2012-05-19 | VHSL Blue Ridge District Outdoor T&F Championships | lj | 19-01.00 | — | — | -0.030 | |
| 2012-05-19 | VHSL Blue Ridge District Outdoor T&F Championships | tj | 40-03.00 | — | — | -0.030 | |
| 2012-05-19 | VHSL Blue Ridge District Outdoor T&F Championships | 400m | 54.23 | 8th · 3rd on team | — | -0.030 | PR SR |
| 2012-05-12 | James Earl Jones Last Chance Meet | hj | 5-04.00 | — | — | -0.028 | |
| 2012-05-12 | James Earl Jones Last Chance Meet | 400m | 55.18 | 12th · 1st on team | — | -0.028 | PR SR |
| 2012-05-05 | Cosmopolitan Invitational | tj | 41-06.00 | — | — | -0.030 | |
| 2012-05-05 | Cosmopolitan Invitational | lj | 18-04.00 | — | — | -0.030 | |
| 2012-05-05 | Cosmopolitan Invitational | 400m | 55.24 | 24th · 4th on team | — | -0.030 | PR SR |
| 2012-03-31 | Knights Track Classic | tj | ND | — | — | -0.028 | |
| 2012-03-31 | Knights Track Classic | lj | 17-11.50 | — | — | -0.028 | |
| 2012-03-31 | Knights Track Classic | 400m | 55.26 | 23rd · 2nd on team | — | -0.028 | PR SR |
| 2012-02-18 | VHSL Region III Indoor T&F Championships | tj | 41-04.00 | — | — | -0.036 | |
| 2012-02-18 | VHSL Region III Indoor T&F Championships | lj | 17-08.50 | — | — | -0.036 | |
| 2012-02-11 | Blue Ridge District Indoor T&F Championships | lj | 18-07.00 | — | — | -0.036 | |
| 2012-02-11 | Blue Ridge District Indoor T&F Championships | tj | 39-04.50 | — | — | -0.036 | |
| 2012-02-11 | Blue Ridge District Indoor T&F Championships | hj | 5-04.00 | — | — | -0.036 | |
| 2012-02-11 | Blue Ridge District Indoor T&F Championships | 500m | 1:14.97 | 8th · 2nd on team | — | -0.036 | PR SR |
| 2012-01-14 | Liberty HS Invitational | hj | 5-06.00 | — | — | -0.035 | |
| 2012-01-14 | Liberty HS Invitational | tj | 37-00.00 | — | — | -0.035 | |
| 2012-01-14 | Liberty HS Invitational | 500m | 1:16.46 | 84th · 1st on team | — | -0.035 | PR SR |
| 2012-01-07 | Bulldog Invitational | hj | 5-06.00 | — | — | -0.035 | |
| 2012-01-07 | Bulldog Invitational | lj | 18-00.50 | — | — | -0.035 | |
| 2012-01-07 | Bulldog Invitational | tj | 38-02.00 | — | — | -0.035 | |
| 2011-12-10 | Liberty Christmas Invitational | tj | 37-08.00 | — | — | -0.035 | |
| 2011-12-10 | Liberty Christmas Invitational | lj | 17-05.75 | — | — | -0.035 | |
| 2011-12-10 | Liberty Universty Holiday Invite | lj | 17-05.75 | — | — | -0.036 | |
| 2011-12-10 | Liberty Universty Holiday Invite | tj | 37-08.00 | — | — | -0.036 | |
| 2011-12-09 | Meet results → | Men's Long Jump | 17' 5.75" | — | — | — | |
| 2011-12-09 | Meet results → | Men's Triple Jump | 37' 8" | — | — | — |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | Blue Ridge District Outdoor T&F Championships | tj | 38-07.00 | — | — | -0.030 | |
| 2011-05-20 | Blue Ridge District Outdoor T&F Championships | lj | 15-10.00 | — | — | -0.030 | |
| 2011-04-20 | Patrick Henry Six Team Meet | tj | 38-05.50 | — | — | -0.028 | |
| 2011-04-09 | Colonel Classic | tj | 35-11.75 | — | — | -0.030 | |
| 2011-04-09 | Colonel Classic | 400m | 58.85 | 17th · 2nd on team | — | -0.030 | SR |
| 2011-01-21 | Mid Area Track Classic | tj | 32-04.00 | — | — | -0.036 | |
| 2010-12-11 | Liberty HS Christmas Invitational | tj | 33-02.00 | — | — | -0.036 | |
| 2010-12-11 | Liberty HS Christmas Invitational | 1000m | 3:07.88 | 48th · 3rd on team | 103.4 | -0.036 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Cosmopolitan Invitational | lj | 15-09.50 | — | — | -0.020 | |
| 2010-05-07 | Cosmopolitan Invitational | 400m | 58.21 | 4th · 1st on team | — | -0.020 | PR SR |
| 2010-05-07 | Cosmopolitan Invitational | 800m | 2:24.5 | 10th · 1st on team | 126.1 | -0.020 | PR ★R SR RSR |
| 2010-05-07 | Cosmopolitan Invitational | 400m | 59.59 | 15th · 2nd on team | — | -0.020 | |
| 2010-05-07 | Cosmopolitan Invitational | 800m | 2:31.73 | 21st · 2nd on team | 120.1 | -0.020 |