Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | VHSL Championship Great Meadow Park | 5000m | 18:53 | 124th · 5th on team | 113.2 | +2.0% | ★PR ★CR SR CSR |
| 2009-10-28 | Virginia Blue Ridge District Championship Greenfield Recreation Park | 5000m | 19:21.4 | 8th · 3rd on team | 115.4 | +5.5% | ★CR ★R CSR RSR |
| 2009-09-30 | Metro Championships GreenHill Park | 5000m | 18:57.8 | 57th · 6th on team | 110.8 | +0.5% | PR ★CR SR CSR |
| 2009-09-19 | Hilltopper Invitational Presbyterian Home | 5000m | 19:10.7 | 22nd · 5th on team | 113.8 | +4.7% | PR ★CR R SR CSR RSR |
| 2009-09-12 | Knights Crossing XC Invitational GreenHill Park | 5000m | 19:33.6 | 27th · 1st on team | 108.0 | +0.5% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing