Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:05.7 | 159th · 1st on team | 120.8 | +0.000 | ★PR ★CR SR CSR |
| 2010-10-27 | Presbyterian Home | 5000m | 17:52 | 9th · 3rd on team | 121.2 | +0.046 | ★CR CSR |
| 2010-10-16 | Radford Estates Wolf Branch Farm | 5000m | 17:41 | 23rd · 2nd on team | 121.5 | +0.031 | ★CR CSR |
| 2010-10-11 | Radford Estates Wolf Branch Farm | 5000m | 18:06 | 4th · 2nd on team | 119.7 | +0.031 | CR CSR |
| 2010-10-06 | Presbyterian Home | 5000m | 18:13 | 12th · 6th on team | 118.3 | +0.046 | CR CSR |
| 2010-10-02 | Virginia Horse Center | 5000m | 17:11.4 | 14th · 2nd on team | 122.0 | +0.017 | PR ★CR SR CSR |
| 2010-09-29 | GreenHill Park | 5000m | 17:15.7 | 21st · 2nd on team | 120.1 | +0.005 | PR ★CR SR CSR |
| 2010-09-25 | Maymont Park | 5000m | 18:18 | 16th · 2nd on team | 117.7 | +0.034 | ★CR CSR |
| 2010-09-04 | Christiansburg HS 5K Course | 5000m | 17:54 | 17th · 2nd on team | 120.6 | +0.043 | ★CR SR CSR |
| 2010-08-28 | South Holston Dam | 5000m | 17:55.7 | 10th · 3rd on team | 122.1 | +0.058 | ★CR ★R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 19:30 | 35th · 2nd on team | 115.2 | +0.083 | ★CR CSR |
| 2009-11-14 | Great Meadow Park | 5000m | 17:39 | 73rd · 5th on team | 121.2 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-11-04 | Greenfield Recreation Park | 5000m | 18:34.8 | 30th · 5th on team | 118.3 | +0.054 | ★CR R CSR RSR |
| 2009-10-28 | Radford Estates Wolf Branch Farm | 5000m | 18:22 | 11th · 5th on team | 117.6 | +0.031 | CR CSR |
| 2009-10-17 | Radford Estates Wolf Branch Farm | 5000m | 18:40 | 48th · 6th on team | 114.6 | +0.031 | CR CSR |
| 2009-10-03 | Virginia Horse Center | 5000m | 18:06.7 | 33rd · 4th on team | 117.0 | +0.017 | PR CR SR CSR |
| 2009-09-30 | GreenHill Park | 5000m | 18:16.8 | 31st · 5th on team | 114.9 | +0.005 | PR CR SR CSR |
| 2009-09-23 | Presbyterian Home | 5000m | 19:09 | 7th · 4th on team | 113.9 | +0.046 | CR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 19:00 | 54th · 3rd on team | 116.6 | +0.027 | ★PR ★CR SR CSR |
| 2009-09-05 | Christiansburg HS 5K Course | 5000m | 18:31.6 | 28th · 5th on team | 117.8 | +0.043 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Weyers Cave Community Center | 5000m | 19:32 | 1st · 1st on team | 110.7 | +0.034 | ★CR CSR |
| 2008-09-24 | Falling Creek Park | 5000m | 18:53 | 12th · 10th on team | 111.4 | +0.005 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Falling Creek Park | 5000m | 19:27 | 24th · 9th on team | 108.3 | +0.005 | PR CR R SR CSR RSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 21:11.2 | 39th · 8th on team | 103.2 | +0.043 | CR CSR |
| 2008-09-01 | South Holston Dam | 5000m | 20:41 | 10th · 4th on team | 106.2 | +0.058 | PR CR R SR CSR RSR |
| 2008-08-19 | Ballou Park | 5000m | 21:54 | 22nd · 9th on team | 103.8 | +0.069 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-22 | Presbyterian Home | 5000m | 22:17.1 | 30th · 7th on team | 98.8 | +0.046 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-19 | Seminole District Outdoor T&F Championships | 3200m | 10:45.78 | 4th · 1st on team | 114.2 | -0.026 | |
| 2011-05-19 | Seminole District Outdoor T&F Championships | 1600m | 4:51.56 | 7th · 1st on team | 116.8 | -0.026 | ★PR SR |
| 2011-05-11 | Brookville Tri-Meet | 3200m | 10:40.46 | 2nd · 1st on team | 116.7 | -0.014 | |
| 2011-05-07 | VMI HS Classic | 1600m | 4:56.93 | 37th · 1st on team | 114.3 | -0.030 | |
| 2011-05-03 | Amherst County, Jefferson Forest | 1600m | 5:17 | 1st · 1st on team | 107.9 | -0.026 | |
| 2011-04-13 | Heritage, Jefferson Forest, Staunton River | 1600m | 4:56.4 | 1st · 1st on team | 115.4 | -0.019 | |
| 2011-04-13 | Heritage, Jefferson Forest, Staunton River | 3200m | 10:56.5 | 2nd · 1st on team | 112.9 | -0.019 | |
| 2011-04-02 | Vince Bradford Relays | 1600m | 4:55.96 | 17th · 1st on team | 116.0 | -0.025 | |
| 2011-01-29 | Virginia Tech HS Invitational | 3200m | 10:34.03 | 30th · 1st on team | 117.3 | -0.040 | ★PR SR RSR |
| 2011-01-29 | Virginia Tech HS Invitational | 1600m | 4:52.75 | 33rd · 1st on team | 115.1 | -0.040 | PR SR |
| 2010-12-18 | Liberty Elite Meet | 3200m | 10:38.67 | 16th · 1st on team | 116.7 | -0.035 | PR SR RSR |
| 2010-12-13 | Jefferson Forest - GW Danville - Rustburg | 1mile | 5:03.2 | 4th · 3rd on team | 115.8 | +0.002 | ★PR SR RSR |
| 2010-12-13 | Jefferson Forest - GW Danville - Rustburg | 1000y | 2:46.8 | 3rd · 1st on team | 108.8 | +0.002 | ★PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-03-27 | Knights Track Classic | 3200m | 10:46.87 | 17th · 1st on team | 113.8 | -0.028 | PR SR RSR |
| 2010-03-27 | Knights Track Classic | 1600m | 5:00.73 | 19th · 1st on team | 112.5 | -0.028 | PR SR |