Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Greenfield Recreation Park | 5000m | 26:29.7 | 39th · 1st on team | 99.8 | +0.054 | ★CR CSR |
| 2009-10-28 | Camp Alta Mons | 5000m | 25:14 | 14th · 2nd on team | 105.4 | +0.052 | ★CR ★R CSR RSR |
| 2009-10-22 | Sugar Hollow Park | 4828m | 24:46 | 86th · 1st on team | 100.6 | +0.029 | ★PR ★CR SR CSR RSR |
| 2009-09-30 | GreenHill Park | 5000m | 25:09.9 | 62nd · 1st on team | 100.2 | +0.005 | SR CSR RSR |
| 2009-09-23 | SW Virginia Training Center | 5000m | 25:34 | 28th · 1st on team | 97.7 | -0.006 | SR CSR |
| 2009-09-09 | Giles County HS | 5000m | 25:45 | 50th · 2nd on team | 98.0 | +0.008 | ★CR SR CSR RSR |
| 2009-09-05 | Christiansburg HS 5K Course | 5000m | 26:59.6 | 91st · 1st on team | 97.1 | +0.043 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-01 | GreenHill Park | 5000m | 24:41.2 | 67th · 4th on team | 101.9 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2008-09-24 | SW Virginia Training Center | 5000m | 24:59 | 50th · 4th on team | 99.7 | -0.006 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Washington Park | 4667m | 23:40 | 31st · 4th on team | 99.1 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 27:06.9 | 50th · 1st on team | 96.5 | +0.043 | PR CR R SR CSR RSR |