Racecast

Glenn Galle

Cedar Springs (MI) · 11 · OK GOLDMI D2 · Compare head to head

Athlete rating 119.5 2008 XC season
Best race 132.5 XC
Races 9
Seasons 3 2005 — 2008

RankedNation #11605·MI #734·MI D2 #269·OK GOLD #24·Team #5 ?

Training paces & VO2max → critical speed 5:53/mi, fitted from 3 races in 2007

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2008 XC 118.1

Cedar Springs (MI) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-25 Benzie Central HS 5000m 17:46.6 42nd · 5th on team 115.9 -0.016 ★CR CSR
2008-10-15 Beach Elementary School 5000m 17:35.6 20th · 5th on team 117.5 +0.003 CSR
2008-09-03 Riverside Park 5000m 17:08.5 3rd · 1st on team 120.8 -0.007 ★PR ★CR SR CSR RSR

2007 XC 121.9

Cedar Springs (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-09-22 Beach Elementary School 5000m 17:15.6 6th · 1st on team 121.9 +0.003 PR ★CR SR CSR RSR

2005 XC 130.2

Cedar Springs (MI) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2005-10-19 Lightning Bend Park 5000m 18:22.7 21st · 5th on team 132.5 -0.009 PR ★CR ★R SR CSR RSR
2005-10-05 Riverside Park 5000m 18:50.1 21st · 6th on team 128.9 -0.007 PR CR SR CSR
2005-09-21 Beach Elementary School 5000m 19:15 20th · 8th on team 129.2 +0.003 PR CR R SR CSR RSR

Track & Field

TF speed rating

2008 TF 116.3

Cedar Springs (MI) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-03 Race results → 1600m 4:50.45 4th · 1st on team 116.9 — ★PR SR RSR
2008-05-03 Race results → 3200m 10:38.75 8th · 1st on team 115.6 — ★PR SR