Cross Country
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 16:32 | 55th · 3rd on team | 122.2 | -0.008 | |
| 2011-10-26 | Burke Lake Park | 4795m | 16:20 | 17th · 3rd on team | 123.1 | -0.008 | SR CSR |
| 2011-10-15 | Georgetown Prep | 5000m | 18:12.3 | 46th · 2nd on team | 120.9 | +0.023 | CSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 16:59 | 23rd · 3rd on team | 123.1 | -0.007 | ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 16:30 | 18th · 2nd on team | 123.7 | -0.008 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 16:40 | 55th · 3rd on team | 125.7 | -0.013 | ★PR ★CR SR CSR |
| 2010-11-04 | Burke Lake Park | 4795m | 16:15.4 | 23rd · 4th on team | 125.9 | -0.008 | |
| 2010-10-28 | Burke Lake Park | 4795m | 16:02 | 9th · 2nd on team | 127.0 | -0.008 | ★PR ★CR SR CSR |
| 2010-10-16 | Georgetown Prep | 5000m | 17:14 | 17th · 1st on team | 127.4 | +0.023 | ★CR CSR RSR |
| 2010-10-02 | New Quarter Park | 5000m | 16:55 | 7th · 5th on team | 122.3 | -0.028 | PR ★CR SR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 17:51 | 50th · 3rd on team | 122.1 | +0.009 | SR CSR |
| 2010-09-11 | Burke Lake 2.98 mile course | 4795m | 16:23 | 23rd · 5th on team | 122.9 | -0.008 | ★CR SR CSR |
| 2010-09-02 | Bull Run Regional Park | 3218m | 10:28 | 14th · 5th on team | 126.1 | +0.007 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 17:40 | 22nd · 1st on team | 129.8 | +0.072 | ★CR ★R CSR RSR |
| 2009-11-14 | Great Meadow Park | 5000m | 17:18 | 75th · 5th on team | 122.8 | -0.013 | CR CSR |
| 2009-11-05 | Burke Lake Park | 4795m | 16:15 | 33rd · 4th on team | 124.7 | -0.008 | PR CR R SR CSR RSR |
| 2009-10-28 | Burke Lake Park | 4795m | 16:32 | 10th · 2nd on team | 123.1 | -0.008 | PR CR R SR CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 17:15 | 1st · 1st on team | 122.1 | -0.011 | PR ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 17:23 | 11th · 1st on team | 122.1 | -0.013 | PR CR SR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 17:32 | 1st · 1st on team | 122.3 | +0.009 | PR ★CR R SR CSR RSR |
| 2009-09-12 | Burke Lake 2.98 mile course | 4795m | 17:13.8 | 2nd · 1st on team | 115.6 | -0.008 | PR CR SR CSR |
| 2009-09-03 | Bull Run Regional Park | 3218m | 10:59 | 1st · 1st on team | 120.5 | +0.007 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 800m | 2:01.77 | 15th · 2nd on team | 121.5 | -0.046 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 800m | 2:03.35 | 2nd · 1st on team | 120.8 | -0.042 | |
| 2012-05-05 | Nike Spring Invitational | 800m | 1:59.73 | 6th · 1st on team | 123.6 | -0.047 | SR RSR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 800m | 2:01.6 | 4th · 1st on team | 121.6 | -0.046 | SR RSR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 500m | 1:10.06 | 13th · 1st on team | — | -0.042 | ★PR SR |
| 2012-02-04 | Patriot District Championships | 500m | 1:11.56 | 5th · 1st on team | — | -0.041 | PR SR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 1000m | 2:46.21 | 7th · 3rd on team | 117.5 | -0.045 | |
| 2012-01-07 | Montgomery Invitational | 1600m | 4:45.56 | 29th · 1st on team | 118.4 | -0.045 | |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1000m | 2:41.1 | 4th · 1st on team | 121.2 | -0.045 | SR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 4:38.57 | 12th · 2nd on team | 121.2 | -0.045 | SR RSR |
| 2011-12-03 | Ram Invitational | 1000m | 2:43.24 | 1st · 1st on team | 119.5 | -0.033 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-27 | VHSL Northern Region Championships | 800m | 1:59.5 | 10th · 1st on team | 124.2 | -0.047 | SR RSR |
| 2011-05-12 | VHSL Patriot District Championships | 800m | 2:01.63 | 3rd · 1st on team | 122.3 | -0.042 | |
| 2011-05-07 | Nike Spring Invitational | 800m | 1:59.95 | 2nd · 1st on team | 123.5 | -0.047 | SR RSR |
| 2011-04-16 | Lake Braddock Hall of Fame Invitational | 1600m | 4:46.78 | 18th · 1st on team | 117.4 | -0.047 | |
| 2011-04-09 | =PR= Northern Virginia Invitational | 800m | 2:02.16 | 4th · 1st on team | 122.8 | -0.034 | |
| 2011-04-08 | =PR= Northern Virginia Invitational | 800m | 2:02.16 | 4th · 1st on team | 123.0 | -0.034 | SR RSR |
| 2011-04-02 | Carolyn Legard Relays | 1600m | 4:37.03 | 3rd · 1st on team | 120.9 | -0.042 | SR |
| 2010-12-28 | F.I.T Invitational | 1000m | 2:39.22 | 2nd · 1st on team | 122.2 | -0.045 | ★PR SR RSR |
| 2010-12-18 | PRR Holiday Invite | 1600m | 4:39.53 | 7th · 1st on team | 120.5 | -0.032 | SR |
| 2010-12-11 | Liberty HS Christmas Invitational | 1000m | 2:39.57 | 2nd · 1st on team | 121.3 | -0.040 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Northern Region Championships | 800m | 1:59.01 | 8th · 2nd on team | 123.6 | -0.047 | ★PR SR |
| 2010-05-13 | Patriot District Outdoor T&F Championships | 800m | 1:59.9 | 6th · 1st on team | 123.9 | -0.037 | PR SR RSR |
| 2010-05-01 | TC Williams Invitationl | 1600m | 4:38.63 | 11th · 5th on team | 121.0 | -0.037 | |
| 2010-04-24 | XBC Classic | 1600m | 4:35.87 | 2nd · 1st on team | 121.5 | -0.040 | ★PR SR RSR |
| 2010-04-17 | Lake Braddock Hall of Fame Invitational | 800m | 2:04.84 | 20th · 1st on team | 118.7 | -0.047 | PR SR RSR |
| 2010-04-10 | Potomac River Running NoVa Invitational | 1600m | 4:45.4 | 4th · 2nd on team | 117.8 | -0.034 | PR SR RSR |
| 2009-12-12 | Christopher Newport Winter Frolic | 1000m | 2:45.3 | 2nd · 1st on team | 117.2 | -0.050 | PR SR RSR |