Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Burke Lake Park | 4795m | 19:52 | 67th · 2nd on team | 122.4 | +0.020 | ★PR ★CR SR CSR RSR |
| 2009-10-29 | Burke Lake Park | 4795m | 20:04 | 18th · 2nd on team | 120.8 | +0.020 | PR CR SR CSR RSR |
| 2009-09-30 | Nottoway Park | 5000m | 26:25 | 23rd · 15th on team | — | +0.044 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 21:47 | 145th · 2nd on team | 118.3 | +0.039 | SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Bull Run Regional Park | 5000m | 20:23 | 55th · 3rd on team | 125.1 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 21:46 | 12th · 1st on team | 118.3 | +0.039 | PR ★CR SR CSR |
| 2006-09-09 | Burke Lake 2.98 mile course | 4795m | 20:42 | 6th · 1st on team | 120.8 | +0.020 | PR ★CR R SR CSR RSR |