Mike VanDeusen
Olympia (WA) · 12 · SPSL 4A WA D4A 4A · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
117.0 1999 TF season
Races
9
Seasons
5
1995 — 1999
Ranked Nation #1080 · WA #49 · WA D4A #20 · SPSL 4A #3 · Team #5 ?
Training paces
& VO2 max →
critical speed
5:39/mi, fitted from
3 races in 1998
Speed rating — all races
Cross Country
XC speed rating
1998
1997
1996
1995
1998 XC
130.1
Olympia (WA) · Grade 12
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
1998-11-07
Sun Willows Golf Course
5000m
16:41
40th
· 1st on team 128.4 -1.4%
★PR
★CR
SR
CSR
1998-10-03
Franklin Park-Yakima
4828m
16:05
20th
· 1st on team 131.7 +2.1%
★CR
SR
CSR
RSR
1997 XC
129.2
Olympia (WA) · Grade 11
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
1997-11-08
Sun Willows Golf Course
5000m
16:43
31st
· 1st on team 129.2 -1.4%
PR
CR
SR
CSR
RSR
1996 XC
133.5
Olympia (WA) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
1996-11-09
Sun Willows Golf Course
4828m
15:46
21st
· 1st on team 133.5 0.0%
★PR
★CR
★R
SR
CSR
RSR
1995 XC
128.0
Olympia (WA) · Grade 9
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
1995-11-04
Sun Willows Golf Course
4828m
16:25
74th
· 1st on team 128.0 0.0%
PR
CR
R
SR
CSR
RSR
