Racecast

Jamie Rosenquist

Lewis and Clark (WA) · 12 · GREATER SPOKANEWA D4ADistrict 64A · Compare head to head

Athlete rating 145.6 1998 XC season
Best race 143.5 XC
Races 10
Seasons 5 1995 — 1999

RankedNation #216·WA #12·WA D4A #7·GREATER SPOKANE #2·Team #1 ?

Training paces & VO2max → critical speed 6:54/mi, fitted from 2 races in 1997

Cross Country

1998 XC 143.2

Lewis and Clark (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-11-07 Sun Willows Golf Course 5000m 18:56 8th · 1st on team 142.9 +0.013 ★PR ★CR SR CSR
1998-10-03 Franklin Park-Yakima 4828m 18:54 9th · 1st on team 143.5 +0.059 ★PR ★CR ★R SR CSR RSR

1997 XC 138.5

Lewis and Clark (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-11-08 Sun Willows Golf Course 5000m 19:42 39th · 3rd on team 138.5 +0.013 PR CR R SR CSR RSR

1996 XC 129.2

Lewis and Clark (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1996-11-09 Sun Willows Golf Course 4828m 19:16 61st · 4th on team 128.6 -0.039 PR ★CR SR CSR
1996-10-05 Franklin Park-Yakima 4828m 20:58 7th · 1st on team 129.8 +0.059 SR CSR RSR

1995 XC 134.8

Lewis and Clark (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1995-09-30 Franklin Park-Yakima 4828m 20:31 7th · 1st on team 134.8 +0.059 PR CR R SR CSR RSR

Track & Field

1999 TF —

Lewis and Clark (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-04-10 Race results → 1600m 5:02.73 8th · 1st on team — — ★PR SR

1998 TF 130.5

Lewis and Clark (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-05-30 Washington Class 4A State Meet 1600m 5:07.31 7th · 1st on team 130.5 -0.038 PR SR RSR

1996 TF 132.9

Lewis and Clark (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1996-05-25 Washington Class AAA State Meet 800m 2:18.66 12th · 1st on team 133.5 -0.038 ★PR SR RSR
1996-05-25 Washington Class AAA State Meet 800m 2:19.91 17th · 2nd on team 132.3 -0.038