Racecast

Jon DeLong

Port Angeles (WA) · 11 · OLYMPICWA D2A2A · Compare head to head

Athlete rating 118.7 2000 TF season
Best race 128.3 XC
Races 5
Seasons 3 1998 — 2000

RankedNation #1585·WA #121·WA D2A #80·OLYMPIC #8·Team #9 ?

Training paces & VO2max → critical speed 5:49/mi, fitted from 2 races in 1998

Cross Country

1998 XC 128.3

Port Angeles (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-11-07 Sun Willows Golf Course 5000m 17:13 98th · 3rd on team 128.3 +0.013 ★PR ★CR ★R SR CSR RSR

Track & Field

2000 TF 118.7

Port Angeles (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-03-01 Port Angeles Top Times 1600m 4:41.3 3rd · 3rd on team 118.7 -0.026 ★PR SR RSR
2000-03-01 Port Angeles Top Times 400m 53.1 3rd · 3rd on team — -0.026 ★PR SR

1999 TF 123.2

Port Angeles (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-03-01 Port Angeles Top Times 800m 2:01.5 1st · 1st on team 123.2 -0.026 ★PR SR RSR

1998 TF —

Port Angeles (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-03-01 Port Angeles Top Times 800m 2:04.4 2nd · 2nd on team — -0.026 PR SR