Racecast

Kiernan Diaz

Eastern Senior (NJ) · 12 · OLYMPICNJ D4NJSIAA SOUTH D4CAMDEN · Compare head to head

Athlete rating 114.4 2023 TF season
Best race 117.1 TF
Races 32
Seasons 4 2020 — 2023

RankedNation #30139·NY #1201·Team #7 ?

Training paces & VO2max → critical speed 6:16/mi, fitted from 10 races in 2022

Cross Country

2022 XC 113.1

Eastern Senior (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-29 DREAM Park 5000m 18:35.3 82nd · 3rd on team 111.1 -0.022
2022-10-19 DREAM Park 5000m 18:12.2 54th · 3rd on team 114.4 -0.022 ★PR ★CR SR CSR
2022-09-23 Stockton University 5000m 18:29.9 49th · 3rd on team 109.4 -0.047 ★CR CSR
2022-09-17 Rancocas Valley Sports Complex 5000m 18:28.5 7th · 2nd on team 114.7 -0.001 PR ★CR SR CSR
2022-09-10 Cherokee HS 3200m 11:01 53rd · 1st on team 116.0 -0.011 ★PR ★CR SR CSR RSR

2021 XC 105.1

Eastern Senior (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-20 DREAM Park 5000m 19:41.2 80th · 6th on team 107.7 -0.022 PR CR SR CSR RSR
2021-10-09 DREAM Park 5000m 20:26.7 57th · 5th on team 103.3 -0.022 PR CR SR CSR
2021-10-02 Holmdel Park 5000m 20:38 133rd · 4th on team 105.3 +0.004 PR ★CR SR CSR RSR
2021-09-11 Cherokee HS 3200m 12:30.2 149th · 1st on team 104.2 -0.011 PR CR SR CSR RSR

Track & Field

2023 TF 113.2

Eastern Senior (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-02-05 Ocean Breeze Invitational 1mile 4:54.81 16th · 1st on team 113.0 -0.053 ★PR SR
2023-02-05 Ocean Breeze Invitational 400m 55.46 30th · 1st on team — -0.053 ★PR SR
2023-01-27 Olympic Conference #2 800m 2:14.01 25th · 1st on team 111.7 -0.042
2023-01-20 Bears HS Invitational 800m 2:11.93 31st · 1st on team 114.6 -0.046 RSR
2023-01-08 Collegeville HS Invitational 1mile 5:01.65 13th · 1st on team 112.2 -0.046 PR SR
2022-12-28 Coach Glynn Holiday Carnival 800m 2:10.68 2nd · 1st on team 114.3 -0.053 SR RSR
2022-12-28 Coach Glynn Holiday Carnival 600m 1:38.74 28th · 2nd on team — -0.053 ★PR SR

2022 TF 112.3

Eastern Senior (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-06-04 NJSIAA Sectionals South Groups 1 and 4 3200m 10:59.59 28th · 2nd on team 109.7 -0.045 ★PR SR
2022-06-04 NJSIAA Sectionals South Groups 1 and 4 800m 2:08.26 24th · 2nd on team 117.1 -0.045 ★PR ★R SR RSR
2022-05-16 Hammonton Novice Meet 800m 2:12.4 1st · 1st on team 113.3 -0.048 PR SR
2022-05-14 Camden County Championships 800m 2:13.96 14th · 2nd on team 111.1 -0.053
2022-05-11 Cherry Hill East @ Eastern Regional Dual Meet 1600m 4:55.7 2nd · 1st on team 116.8 -0.017 ★PR R SR RSR
2022-04-25 Eastern Regional @ Washington Township Dual Meet 800m 2:14.2 3rd · 1st on team 111.8 -0.047 R RSR
2022-02-14 SJTCA Winter Meet #14 800m 2:13.96 25th · 2nd on team 111.5 -0.053 PR R SR RSR
2022-02-11 NJSIAA Sectional Championships - South Groups 1&4 3200m 11:06.06 21st · 1st on team 108.9 -0.042 PR SR
2022-01-08 Merli Invitational 1600m 5:04.69 14th · 4th on team 110.2 -0.042 SR RSR

2021 TF 105.8

Eastern Senior (NJ) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-24 Haddonfield Distance Night 1600m 4:58.09 66th · 3rd on team 111.0 -0.060 PR R SR RSR
2021-04-24 Cherokee Pow Wow #1 1600m 5:16.04 27th · 5th on team 105.5 -0.051 PR SR
2021-03-12 Cherokee vs. Eastern 1600m 5:22.8 9th · 2nd on team 105.6 -0.033 PR SR
2021-03-12 Cherokee vs. Eastern 400m 1:04.74 19th · 6th on team — -0.033 PR SR
2021-03-09 Washington Twp. vs. Eastern 800m 2:23.9 7th · 3rd on team 106.2 -0.033 PR R SR RSR
2021-03-05 Eastern vs Winslow Meet 1600m 5:34.56 2nd · 2nd on team 101.0 -0.042 PR R SR RSR

2020 TF 93.3

Eastern Senior (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-02-07 SJTCA Winter Meet #13: Frosh/Novice 800m 2:42.39 56th · 2nd on team 93.3 -0.042 PR R SR RSR