Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Bells Mill Park | 5000m | 18:43.5 | 80th · 6th on team | 113.3 | +0.013 | ★CR CSR RSR |
| 2009-10-29 | Newport News Park | 5000m | 18:51 | 31st · 7th on team | 110.4 | +0.000 | ★CR CSR |
| 2009-10-07 | Riverview Farm Park | 5000m | 18:37 | 11th · 7th on team | 111.2 | -0.010 | ★CR SR CSR RSR |
| 2009-09-26 | Bells Mill Park | 5000m | 19:10.9 | 94th · 6th on team | 109.0 | +0.013 | CR SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 19:38 | 66th · 7th on team | 106.2 | +0.000 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Bells Mill Park | 5000m | 19:39.4 | 86th · 5th on team | 108.9 | +0.013 | CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 18:11 | 61st · 1st on team | 116.0 | +0.020 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 18:54 | 59th · 5th on team | 112.6 | +0.016 | ★CR R CSR RSR |
| 2008-09-10 | Beaverdam Park | 5000m | 18:38 | 9th · 5th on team | 112.2 | +0.008 | PR ★CR SR CSR RSR |
| 2008-08-18 | Beaverdam Park | 5000m | 19:11 | 9th · 3rd on team | 110.3 | +0.008 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Great Meadow Park | 5000m | 18:58.4 | 132nd · 7th on team | 112.3 | +0.020 | PR ★CR R SR CSR RSR |