Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Bells Mill Park | 5000m | 20:38.7 | 28th · 1st on team | 123.5 | -0.015 | CSR |
| 2010-10-28 | Newport News Park | 5000m | 20:51 | 1st · 1st on team | 122.0 | -0.024 | |
| 2010-09-25 | Bells Mill Park | 5000m | 21:00.5 | 1st · 1st on team | 123.4 | -0.015 | CSR |
| 2010-09-11 | Newport News Park | 5000m | 20:37 | 14th · 1st on team | 123.7 | -0.024 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Great Meadow Park | 5000m | 21:35 | 112th · 1st on team | 120.6 | -0.013 | CSR |
| 2009-11-05 | Bells Mill Park | 5000m | 19:43.8 | 15th · 1st on team | 131.5 | -0.015 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-29 | Newport News Park | 5000m | 19:56 | 2nd · 1st on team | 128.2 | -0.024 | |
| 2009-10-07 | Riverview Farm Park | 5000m | 20:35 | 1st · 1st on team | 122.6 | -0.041 | ★CR CSR |
| 2009-09-26 | Bells Mill Park | 5000m | 20:50.3 | 16th · 1st on team | 122.7 | -0.015 | CR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 21:23 | 13th · 1st on team | 125.5 | -0.010 | ★PR ★CR SR CSR |
| 2009-09-12 | Newport News Park | 5000m | 19:47 | 6th · 1st on team | 129.5 | -0.024 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Great Meadow Park | 5000m | 20:33 | 85th · 2nd on team | 126.4 | -0.013 | ★CR CSR |
| 2008-09-27 | Bells Mill Park | 5000m | 22:12.8 | 29th · 3rd on team | 117.5 | -0.015 | CR CSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 20:00 | 24th · 2nd on team | 128.9 | -0.007 | PR ★CR R SR CSR RSR |
| 2008-09-10 | Beaverdam Park | 5000m | 21:49 | 3rd · 3rd on team | 116.5 | -0.023 | PR ★CR SR CSR |
| 2008-08-18 | Beaverdam Park | 5000m | 21:52 | 5th · 3rd on team | 117.7 | -0.023 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | VHSL Eastern Region Outdoor Championships | 3200m | 12:58.56 | 12th · 1st on team | 112.5 | -0.038 | |
| 2011-05-21 | Peninsula District Outdoor T&F Championships | 3200m | 13:20.85 | 3rd · 1st on team | 109.0 | -0.042 | |
| 2011-05-21 | Peninsula District Outdoor T&F Championships | 1600m | 6:00.91 | 7th · 2nd on team | 112.6 | -0.042 | |
| 2011-05-11 | Peninsula District 10 Team Predistrict Meet | 300mh | 51.22 | 7th · 1st on team | — | -0.042 | ★PR SR |
| 2011-04-30 | Gloucester Invitational | 1600m | 5:52.45 | 1st · 1st on team | 115.8 | -0.037 | |
| 2011-04-30 | Gloucester Invitational | 300mh | 53.51 | 2nd · 1st on team | — | -0.037 | PR SR |
| 2011-04-23 | Peninsula Relays | 1600m | 5:46.32 | 2nd · 1st on team | 120.3 | -0.019 | ★PR SR RSR |
| 2011-04-13 | Gloucester, Kecoughtan, Menchville | 400m | 1:06.04 | 2nd · 1st on team | — | -0.040 | ★PR SR |
| 2011-04-13 | Gloucester, Kecoughtan, Menchville | 3200m | 12:36.4 | 1st · 1st on team | 115.0 | -0.040 | ★PR SR |
| 2011-03-29 | Gloucester Quad Meet | 1600m | 5:49 | 1st · 1st on team | 115.9 | -0.040 | PR SR |
| 2011-03-29 | Gloucester Quad Meet | 800m | 3:00 | 1st · 1st on team | 99.8 | -0.040 | |
| 2011-03-22 | Gloucester, Bethel, Woodside | 1600m | 5:51 | 1st · 1st on team | 116.0 | -0.040 | SR RSR |
| 2011-03-22 | Gloucester, Bethel, Woodside | 800m | 2:43.48 | 4th · 1st on team | 110.6 | -0.040 | ★PR SR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 3200m | 12:43.29 | 15th · 1st on team | 115.3 | -0.034 | SR RSR |
| 2011-01-08 | CNU's HS Showcase | 1000m | 3:30.81 | 31st · 1st on team | 111.7 | -0.050 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-09 | Race results → | 1600m | 5:58.03 | 29th · 1st on team | — | — | |
| 2010-01-09 | Race results → | 3200m | 12:43.24 | 20th · 1st on team | — | — | |
| 2009-12-12 | Christopher Newport Winter Frolic | 1600m | 5:49.65 | 20th · 1st on team | 116.3 | -0.050 | PR SR |
| 2009-12-05 | Peninsula District Ice Breaker Meet | 3200m | 12:38.91 | 2nd · 1st on team | 116.7 | -0.034 | PR SR RSR |
| 2009-12-05 | Peninsula District Ice Breaker Meet | 1600m | 5:57.6 | 6th · 2nd on team | 114.3 | -0.034 | PR SR |