Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-20 | Sportsplex | 5000m | 18:57.6 | 51st · 4th on team | 113.7 | +0.048 | ★PR ★CR SR CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:22 | 175th · 3rd on team | 106.8 | -0.003 | ★CR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 19:50.5 | 161st · 3rd on team | 108.2 | +0.022 | ★CR CSR |
| 2010-10-06 | Sportsplex | 5000m | 20:04.9 | 21st · 6th on team | 107.4 | +0.048 | |
| 2010-09-29 | Sportsplex | 5000m | 19:21 | 5th · 4th on team | 111.5 | +0.048 | SR CSR RSR |
| 2010-09-22 | Sportsplex | 5000m | 20:42.2 | 21st · 4th on team | 104.9 | +0.048 | |
| 2010-09-18 | Eastern State Hospital | 5000m | 20:01 | 103rd · 6th on team | 105.8 | +0.020 | CSR |
| 2010-09-15 | Sportsplex | 5000m | 19:38.6 | 19th · 3rd on team | 111.1 | +0.048 | SR CSR RSR |
| 2010-09-08 | Sportsplex | 5000m | 20:35.6 | 18th · 3rd on team | 105.1 | +0.048 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Bells Mill Park | 5000m | 19:16.8 | 92nd · 7th on team | 110.0 | +0.014 | ★CR CSR |
| 2009-10-21 | Sportsplex | 5000m | 19:40.8 | 53rd · 6th on team | 111.3 | +0.048 | |
| 2009-10-14 | Sportsplex | 5000m | 18:58.5 | 22nd · 5th on team | 114.3 | +0.048 | PR CR ★R SR CSR RSR |
| 2009-10-10 | Pole Green Park | 5000m | 21:17.7 | 52nd · 6th on team | 97.6 | +0.000 | ★CR CSR |
| 2009-10-07 | Sportsplex | 5000m | 20:24.6 | 22nd · 9th on team | 107.8 | +0.048 | CSR RSR |
| 2009-09-26 | Bells Mill Park | 5000m | 19:55.4 | 123rd · 4th on team | 105.0 | +0.014 | CR SR CSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 21:49 | 107th · 3rd on team | 101.5 | +0.027 | ★PR ★CR SR CSR |
| 2009-09-15 | Sportsplex | 5000m | 20:36.8 | 32nd · 8th on team | 106.9 | +0.048 | SR CSR RSR |
| 2009-09-09 | Sportsplex | 5000m | 21:08.2 | 63rd · 8th on team | 103.8 | +0.048 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Bells Mill Park | 5000m | 21:01.4 | 132nd · 7th on team | 101.8 | +0.014 | CR CSR |
| 2008-09-24 | Sportsplex | 5000m | 20:05.8 | 18th · 6th on team | 109.7 | +0.048 | CR R CSR RSR |
| 2008-09-20 | Eastern State Hospital | 5000m | 19:48 | 95th · 1st on team | 106.6 | +0.020 | PR ★CR SR CSR RSR |
| 2008-09-17 | Sportsplex | 5000m | 20:31.2 | 41st · 9th on team | 105.9 | +0.048 | PR CR SR CSR RSR |
| 2008-09-10 | Sportsplex | 5000m | 20:58.8 | 35th · 10th on team | 103.4 | +0.048 | PR CR SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-13 | Beach District Outdoor T&F Championships | 1600m | 5:04.55 | 18th · 1st on team | 111.8 | -0.023 | |
| 2010-03-24 | Tallwood Home Meet | 1600m | 4:58.3 | 5th · 2nd on team | 114.1 | -0.021 | ★PR SR RSR |
| 2010-01-21 | Race results → | 1600m | 5:01.42 | 5th · 1st on team | 112.4 | — | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-15 | Beach District Meet | 1600m | 5:20.92 | 20th · 2nd on team | 106.1 | -0.023 | |
| 2008-05-03 | Landstown Invitational | 1600m | 5:16.28 | 22nd · 1st on team | 108.1 | -0.023 | PR R SR RSR |