Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Sugar Hollow Park | 4828m | 20:31 | 74th · 4th on team | 100.4 | +0.029 | ★CR CSR |
| 2009-10-29 | Sugar Hollow Park | 5000m | 20:43 | 25th · 4th on team | 100.4 | -0.009 | ★CR CSR |
| 2009-09-19 | Hungry Mother Park | 4828m | 19:00 | 44th · 2nd on team | 106.3 | +0.001 | ★PR ★CR SR CSR |
| 2009-09-12 | Patrick Henry (G. Spring) HS | 5000m | 20:24.1 | 25th · 3rd on team | 104.7 | +0.024 | ★CR CSR |
| 2009-09-09 | Giles County HS | 5000m | 19:53 | 46th · 3rd on team | 105.7 | +0.008 | ★CR SR CSR |
| 2009-09-05 | Christiansburg HS 5K Course | 5000m | 20:14.8 | 95th · 2nd on team | 107.8 | +0.043 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Christiansburg HS 5K Course | 5000m | 19:16 | 48th · 3rd on team | 113.3 | +0.043 | ★CR CSR |
| 2008-09-27 | Steele Creek Course | 5000m | 20:19.5 | 39th · 4th on team | 104.2 | +0.030 | ★CR CSR |
| 2008-09-24 | SW Virginia Training Center | 5000m | 19:05 | 29th · 3rd on team | 109.0 | -0.006 | ★CR CSR |
| 2008-09-20 | Hungry Mother Park | 5000m | 18:16 | 17th · 3rd on team | 114.0 | -0.001 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | GreenHill Park | 5000m | 20:37.9 | 167th · 2nd on team | 104.0 | +0.005 | PR ★CR SR CSR |
| 2008-09-06 | Christiansburg HS 5K Course | 5000m | 21:07.8 | 97th · 3rd on team | 103.5 | +0.043 | CR CSR |
| 2008-09-01 | South Holston Dam | 5000m | 20:38 | 58th · 1st on team | 106.5 | +0.058 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-08 | Christiansburg HS 5K Course | 5000m | 21:45 | 95th · 4th on team | 101.2 | +0.043 | PR CR R SR CSR RSR |
| 2007-09-01 | South Holston Dam | 5000m | — | — | — | +0.058 | PR CR SR CSR |