Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 20:02 | 33rd · 1st on team | 126.9 | -0.013 | CSR |
| 2012-11-02 | Sugar Hollow Park | 4828m | 18:54 | 4th · 1st on team | 131.2 | -0.003 | ★PR ★CR SR CSR |
| 2012-10-13 | Ivey Redmon Sports Complex | 5000m | 19:01.2 | 10th · 1st on team | 134.1 | -0.009 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 19:10.4 | 48th · 1st on team | 130.2 | -0.023 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 19:27 | 15th · 1st on team | 131.8 | -0.013 | PR ★CR R SR CSR RSR |
| 2011-11-05 | Hidden Valley HS XC Course | 5000m | 20:09.3 | 9th · 2nd on team | 131.1 | +0.015 | ★CR R CSR RSR |
| 2011-10-27 | Dan Daniel Park | 5000m | 20:53 | 1st · 1st on team | 128.7 | +0.030 | ★CR R CSR RSR |
| 2011-10-19 | Martinsville High School | 5000m | 19:59 | 2nd · 2nd on team | 124.8 | — | ★CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 19:50 | 43rd · 1st on team | 127.6 | -0.032 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 20:51.5 | 4th · 2nd on team | 122.0 | -0.021 | ★CR CSR |
| 2011-09-10 | GreenHill Park | 5000m | 20:42.8 | 35th · 2nd on team | 122.4 | -0.037 | PR ★CR SR CSR RSR |
| 2011-08-27 | Hidden Valley HS XC Course | 5000m | 22:17.6 | 20th · 2nd on team | 118.7 | +0.015 | CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-05 | Dan Daniel Park | 5000m | 21:57 | 27th · 3rd on team | 122.4 | +0.030 | CSR RSR |
| 2010-10-28 | Dan Daniel Park | 5000m | 23:27 | 4th · 3rd on team | 115.6 | +0.030 | CSR |
| 2010-09-15 | Magna Vista HS | 5000m | 23:31 | 3rd · 2nd on team | 117.9 | +0.061 | ★CR CSR |
| 2010-09-11 | GreenHill Park | 5000m | 21:44.8 | 60th · 2nd on team | 113.0 | -0.037 | PR CR SR CSR |
| 2010-09-04 | Christiansburg HS 5K Course | 5000m | 22:28 | 29th · 2nd on team | 118.1 | +0.019 | ★CR SR CSR RSR |
| 2010-09-04 | Christiansburg HS 5K Course | 5000m | 22:28 | 29th · 2nd on team | 118.1 | +0.019 |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Sugar Hollow Park | 4828m | 20:43 | 26th · 2nd on team | 121.4 | -0.003 | PR CR SR CSR |
| 2009-10-29 | Dan Daniel Park | 5000m | 21:51 | 4th · 2nd on team | 124.6 | +0.030 | PR CR R SR CSR RSR |
| 2009-09-23 | Fairy Stone Park | 5000m | 22:14 | 3rd · 2nd on team | 117.8 | -0.005 | ★CR CSR |
| 2009-09-16 | Martinsville High School | 5000m | 22:13 | 4th · 2nd on team | 113.9 | — | PR CR SR CSR |
| 2009-09-12 | Salem College | 5000m | 24:13.1 | 8th · 2nd on team | 114.9 | +0.059 | ★CR CSR |
| 2009-09-05 | Christiansburg HS 5K Course | 5000m | 22:30.6 | 33rd · 2nd on team | 119.2 | +0.019 | PR CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Champion (AA ) | 3200m | 12:17.2 | 23rd · 1st on team | 120.1 | -0.035 | |
| 2013-05-15 | Piedmont District Outdoor T&F Championships | hj | 3-08.00 | — | — | -0.035 | |
| 2013-05-15 | Piedmont District Outdoor T&F Championships | 3200m | 12:11.3 | 1st · 1st on team | 121.2 | -0.035 | |
| 2013-05-15 | Piedmont District Outdoor T&F Championships | 1600m | 5:36.3 | 1st · 1st on team | 122.7 | -0.035 | |
| 2013-05-04 | Dogwood Track Classic | 1600m | 5:24.38 | 5th · 1st on team | 125.6 | -0.044 | SR |
| 2013-05-04 | Dogwood Track Classic | 800m | 2:30.93 | 16th · 1st on team | 120.0 | -0.044 | SR |
| 2013-03-29 | adidas Raleigh Relays | 3200m | 11:26.19 | 21st · 1st on team | 127.2 | -0.039 | ★PR SR |
| 2012-12-15 | Liberty Elite Indoor | 1600m | 5:24.41 | 7th · 1st on team | 125.8 | -0.040 | SR |
| 2012-12-08 | Liberty Christmas Invitational | 3200m | 11:42.02 | 3rd · 1st on team | 127.4 | -0.040 | SR RSR |
| 2012-12-08 | Liberty Christmas Invitational | 1600m | 5:27.14 | 9th · 1st on team | 124.8 | -0.040 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-16 | New Balance Nationals Outdoor | 5000m | 19:53.78 | 42nd · 1st on team | 120.4 | -0.046 | ★PR SR |
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 3200m | 11:42.55 | 15th · 1st on team | 124.6 | -0.035 | |
| 2012-05-26 | VHSL Region IV Outdoor T&F Championships | 1600m | 5:23.5 | 7th · 1st on team | 127.2 | -0.033 | |
| 2012-05-11 | Southern Track Classic | 3200m | 11:27.83 | 10th · 1st on team | 128.0 | -0.037 | PR SR |
| 2012-05-11 | Southern Track Classic | 1mile | 5:21.41 | 12th · 1st on team | 128.1 | -0.037 | ★PR SR |
| 2012-04-28 | Joe Curcio Track Classic | 1600m | 5:19.12 | 7th · 1st on team | 127.4 | -0.041 | ★PR SR |
| 2012-04-21 | Volunteer Track Classic | 2miles | 12:08.53 | 45th · 1st on team | 120.2 | -0.042 | ★PR SR |
| 2012-04-21 | Volunteer Track Classic | 1mile | 5:25.22 | 19th · 1st on team | 126.0 | -0.042 | PR SR |
| 2012-03-31 | Knights Track Classic | 800m | 2:25.94 | 2nd · 1st on team | 124.5 | -0.033 | SR |
| 2012-03-31 | Knights Track Classic | 1600m | 5:26.07 | 7th · 1st on team | 125.8 | -0.033 | |
| 2012-01-28 | Virginia Tech HS Invitational | 1000m | 3:15.04 | 25th · 1st on team | 120.3 | -0.042 | |
| 2012-01-28 | Virginia Tech HS Invitational | 3200m | 12:09.98 | 16th · 1st on team | 122.2 | -0.042 | |
| 2012-01-27 | Virginia Tech HS Invitational | 1000m | 3:15.04 | 25th · 1st on team | 120.3 | -0.042 | PR SR |
| 2012-01-27 | Virginia Tech HS Invitational | 3200m | 12:09.98 | 16th · 1st on team | 122.2 | -0.042 | |
| 2012-01-07 | North Carolina HS Indoor Opener | 1600m | 5:42.29 | 27th · 1st on team | 120.5 | -0.027 | |
| 2011-12-10 | Liberty Universty Holiday Invite | 3200m | 11:35.08 | 5th · 1st on team | 126.7 | -0.040 | PR SR RSR |
| 2011-12-10 | Liberty Christmas Invitational | 3200m | 11:35.08 | 5th · 1st on team | 128.5 | -0.040 | RSR |
| 2011-12-10 | Liberty Universty Holiday Invite | 1600m | 5:24.02 | 4th · 1st on team | 127.0 | -0.040 | PR SR |
| 2011-12-10 | Liberty Christmas Invitational | 1600m | 5:24.02 | 4th · 1st on team | 125.9 | -0.040 |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 800m | 2:23.4 | 19th · 1st on team | 127.0 | -0.035 | |
| 2011-05-28 | VHSL Region IV Outdoor Championships | 800m | 2:22.63 | 7th · 1st on team | 127.4 | -0.035 | ★PR R SR RSR |
| 2011-05-18 | Piedmont District Outdoor T&F Championships | 800m | 2:26.3 | 2nd · 1st on team | 123.9 | -0.035 | PR SR |
| 2011-05-18 | Piedmont District Outdoor T&F Championships | 1600m | 5:25.64 | 2nd · 1st on team | 125.4 | -0.035 | PR SR |
| 2011-05-07 | VMI HS Classic | 800m | 2:29.63 | 8th · 1st on team | 122.0 | -0.030 | PR SR RSR |
| 2011-05-07 | VMI HS Classic | 1600m | 5:27.09 | 10th · 1st on team | 125.7 | -0.030 | PR R SR RSR |
| 2011-03-19 | Phoenix HS classic | tj | 29-03.00 | — | — | -0.031 | |
| 2011-03-19 | Meet results → | Women's Triple Jump | 29' 3" | — | — | — | |
| 2011-03-19 | Phoenix HS classic | 300mh | 53.08 | 18th · 1st on team | — | -0.031 | SR |
| 2011-01-29 | Virginia Tech HS Invitational | 1000m | 3:24.03 | 23rd · 1st on team | 115.0 | -0.042 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-28 | VHSL Region IV Championships | lj | 13-05.00 | — | — | -0.017 | |
| 2010-05-28 | VHSL Region IV Championships | hj | NH | — | — | -0.017 | |
| 2010-05-28 | VHSL Region IV Championships | 300mh | 53.41 | 8th · 1st on team | — | -0.017 | |
| 2010-05-28 | VHSL Region IV Championships | 1600m | 5:54.8 | 13th · 1st on team | 117.2 | -0.017 | RSR |
| 2010-05-19 | Piedmont District Outdoor T&F Championships | lj | 14-4.5 | — | — | -0.035 | |
| 2010-05-19 | Piedmont District Outdoor T&F Championships | 1600m | 5:54.3 | 2nd · 1st on team | 114.5 | -0.035 | PR SR RSR |
| 2010-05-19 | Piedmont District Outdoor T&F Championships | 300mh | 52.84 | 2nd · 1st on team | — | -0.035 | ★PR SR |