Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 24:13.3 | 60th · 6th on team | 107.3 | +0.044 | CSR RSR |
| 2010-11-05 | Goochland HS | 5000m | 25:15 | 52nd · 8th on team | 102.2 | +0.039 | CSR |
| 2010-10-15 | Norfolk Academy | 5000m | 23:20 | 39th · 5th on team | 103.1 | -0.033 | ★CR SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 25:29.2 | 54th · 1st on team | 101.1 | +0.022 | ★CR SR CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 27:07 | 46th · 7th on team | 95.5 | +0.034 | ★CR SR CSR RSR |
| 2010-09-11 | Hardy National Park | 4828m | 25:57.4 | 124th · 5th on team | 95.2 | +0.038 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Hardy National Park | 5000m | 23:40.2 | 44th · 7th on team | 108.4 | +0.022 | ★CR SR CSR RSR |
| 2009-10-13 | Darden Towe Park 5K Course | 5000m | 26:49 | 52nd · 4th on team | 96.8 | +0.036 | ★CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 24:17.9 | 84th · 6th on team | 102.6 | +0.038 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 23:54.9 | 36th · 6th on team | 109.3 | +0.044 | ★CR SR CSR RSR |
| 2008-10-31 | Roslyn | 5000m | 25:16.6 | 43rd · 6th on team | 106.1 | +0.071 | ★CR SR CSR RSR |
| 2008-09-13 | Woodberry Forest 5K Course | 5000m | 25:53.2 | 67th · 3rd on team | 103.3 | +0.044 | SR CSR RSR |
| 2008-09-02 | Panorama Farms | 3200m | 16:35 | 60th · 3rd on team | 97.7 | +0.046 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 22:26.6 | 20th · 3rd on team | 115.0 | +0.044 | ★PR ★CR ★R SR CSR RSR |
| 2007-11-02 | Goochland HS | 5000m | 23:15.4 | 25th · 2nd on team | 111.8 | +0.039 | PR ★CR R SR CSR RSR |