Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-04 | Woodberry Forest 5K Course | 5000m | 23:42.8 | 32nd · 1st on team | 110.3 | +2.5% | ★CR ★R CSR RSR |
| 2011-10-28 | Norfolk Academy | 5000m | 22:46.1 | 48th · 1st on team | 105.9 | -4.8% | ★PR ★CR SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 25:41.8 | 38th · 1st on team | 100.8 | +1.5% | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-05 | Goochland HS | 5000m | 23:58 | 39th · 1st on team | 108.2 | +2.1% | ★CR R SR CSR RSR |
| 2010-10-05 | Darden Towe Park 5K Course | 5000m | 24:55 | 22nd · 1st on team | 103.1 | +1.7% | ★CR SR CSR RSR |
| 2010-09-25 | Maymont Park | 5000m | 26:06 | 39th · 1st on team | 99.7 | +1.5% | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-06 | Hardy National Park | 5000m | 23:55.9 | 47th · 1st on team | 107.8 | +0.4% | PR ★CR R SR CSR RSR |
| 2009-09-22 | Roslyn | 5000m | 37:11 | 36th · 6th on team | — | +5.1% | PR ★CR SR CSR |