Racecast

Taylor Garnowski

Cosby (VA) · 12 · VA D6A · Compare head to head

Athlete rating 119.1 2013 TF season
Best race 122.7 XC
Races 46
Seasons 5 2009 — 2013

RankedNation #11540·VA #428·VA D6A #155·Team #9 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 10 races in 2012

Cross Country

2012 XC 119.4

Cosby (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Pole Green Park 5000m 16:56 31st · 1st on team 121.0 -0.037 ★PR ★CR SR CSR
2012-10-25 Pocahontas State Park 5000m 17:05.3 9th · 1st on team 121.0 -0.032 PR ★CR SR CSR RSR
2012-09-22 Oatlands Plantation 5000m 18:28 152nd · 2nd on team 117.3 +0.009 CSR
2012-09-15 WakeMed Soccer Park 5000m 17:31.4 136th · 3rd on team 118.3 -0.023 SR CSR RSR

2011 XC 119.2

Cosby (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Pole Green Park 5000m 17:27.7 55th · 4th on team 117.9 -0.037 CR CSR
2011-10-27 Pocahontas State Park 5000m 17:32.7 15th · 3rd on team 118.1 -0.032
2011-10-15 Pocahontas State Park 5000m 17:13 94th · 1st on team 120.1 -0.032 PR CR SR CSR
2011-10-05 Rockwood Park 5000m 17:27 7th · 4th on team 118.6 -0.026 ★CR CSR
2011-10-01 WakeMed Soccer Park 5000m 17:17.3 49th · 4th on team 119.8 -0.023 PR ★CR SR CSR
2011-09-17 Oatlands Plantation 5000m 17:56 152nd · 4th on team 117.5 +0.009 PR ★CR SR CSR
2011-09-10 Hardy National Park 4828m 17:17.8 52nd · 3rd on team 122.7 +0.022 ★PR ★CR ★R SR CSR RSR

2010 XC 109.9

Cosby (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-16 Pocahontas State Park 5000m 18:58 39th · 5th on team 108.8 -0.032 SR CSR
2010-09-25 Oatlands Plantation 5000m 20:38 257th · 6th on team 105.6 +0.009 SR CSR
2010-09-11 Hardy National Park 4828m 18:02.6 79th · 7th on team 115.2 +0.022 PR CR SR CSR RSR

2009 XC 113.2

Cosby (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Pole Green Park 5000m 18:26 74th · 74th on team 112.1 -0.037 CR CSR
2009-10-29 Pocahontas State Park 5000m 17:58 26th · 5th on team 115.2 -0.032 PR CR SR CSR
2009-10-07 Rockwood Park 5000m 18:03 5th · 3rd on team 115.8 -0.026 PR CR R SR CSR RSR
2009-09-26 Oatlands Plantation 5000m 18:58 214th · 4th on team 113.1 +0.009 CR CSR
2009-09-16 Clover Hill HS 5000m 18:22 11th · 4th on team 115.1 -0.015 PR ★CR R SR CSR RSR
2009-09-12 GreenHill Park 5000m 19:16.1 120th · 6th on team 107.9 -0.037 PR ★CR R SR CSR RSR

Track & Field

2013 TF 116.7

Cosby (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 VHSL Central Region Championships 3200m 11:25.27 26th · 2nd on team 106.9 -0.037
2013-05-15 Dominion District Outdoor T&F Championships 3200m 10:20.87 5th · 1st on team 118.8 -0.035 SR
2013-05-08 Cosby Meet 800m 2:07.3 2nd · 2nd on team 119.1 -0.025 ★PR SR
2013-05-04 Five Forks Track Classic 1600m 4:44.3 5th · 1st on team 120.2 -0.029 ★PR SR RSR
2013-05-04 Five Forks Track Classic 800m 2:10.59 8th · 2nd on team 116.2 -0.029 PR SR
2013-02-16 VHSL Central Region Championships 3200m 10:34.14 17th · 2nd on team 119.1 -0.006 SR RSR

2012 TF 115.8

Cosby (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-16 VHSL Dominion District Outdoor T&F Championships 3200m 10:24.36 8th · 1st on team 117.3 -0.035
2012-04-28 Milestat.com Elite Track Gala 3200m 10:15.57 31st · 1st on team 117.7 -0.037 ★PR SR RSR
2012-04-28 Milestat.com Elite Track Gala 2ksteeple 6:59.24 4th · 1st on team — -0.037 ★PR SR
2012-04-21 Lee Davis Invitational 3200m 10:31.44 21st · 2nd on team 116.2 -0.032 PR SR RSR
2012-01-14 Suffolk Stars Invitational 1600m 4:55.28 16th · 2nd on team 114.5 -0.034 PR SR RSR
2012-01-07 CNU's HS Showcase 3200m 10:40.96 15th · 1st on team 113.3 -0.050 PR SR RSR

2011 TF 107.4

Cosby (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 MileStat.com Sub-Varsity Invitational 1600m 5:08.48 19th · 4th on team 109.4 -0.034
2011-05-14 MileStat.com Sub-Varsity Invitational 800m 2:19.81 12th · 1st on team 107.4 -0.034 PR SR
2011-05-11 Dominion District Last Chance Qualifier Meet 1600m 5:17.18 17th · 6th on team 106.3 -0.034
2011-05-07 Five Forks Track Classic 1600m 5:32.26 30th · 4th on team 102.0 -0.029
2011-04-29 MileStat Elite Track Classic 1600m 5:04.38 127th · 8th on team 110.7 -0.036
2011-04-09 Deep Run Invitational 1600m 5:25.79 30th · 3rd on team 103.4 -0.037
2011-01-08 CNU's HS Showcase 1600m 4:59.22 28th · 2nd on team 112.3 -0.050 PR SR RSR

2010 TF 109.1

Cosby (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-01 Five Forks Track Classic 1600m 5:01.07 6th · 1st on team 112.8 -0.029 PR SR RSR
2010-04-24 Milestat.com Track Classic 3200m 10:46.32 30th · 2nd on team 112.0 -0.037 PR SR
2010-04-17 Lee Davis Invitational 1600m 5:10.57 35th · 5th on team 107.9 -0.037 PR SR
2010-04-14 Midlothian State Qualifier 3200m 10:58 14th · 4th on team 110.1 -0.035 PR SR
2010-04-02 CNU HS Captains Classic 3200m 12:05.75 28th · 3rd on team 100.1 -0.038
2010-03-30 Clover Hill Tri Meet 3200m 11:05.18 5th · 1st on team 112.0 -0.015 PR SR RSR
2009-12-09 Race results → 3200m 11:20.22 2nd · 1st on team — — PR SR