Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 20:43 | 44th · 5th on team | 119.7 | +0.000 | SR CSR RSR |
| 2012-10-25 | Pocahontas State Park | 5000m | 20:54.1 | 20th · 6th on team | 118.7 | -0.003 | SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 23:34 | 204th · 7th on team | 110.2 | +0.039 | CSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 21:15.1 | 137th · 6th on team | 116.4 | +0.000 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 22:05 | 18th · 3rd on team | 113.0 | +0.000 | CSR |
| 2011-10-27 | Pocahontas State Park | 5000m | 22:05.4 | 5th · 2nd on team | 112.8 | -0.003 | |
| 2011-10-15 | Pocahontas State Park | 5000m | 21:15 | 133rd · 7th on team | 117.0 | -0.003 | CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 21:03.1 | 105th · 6th on team | 117.7 | +0.000 | SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:01 | 175th · 7th on team | 114.9 | +0.039 | ★CR SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 21:20.2 | 50th · 4th on team | 117.8 | +0.038 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 20:14 | 82nd · 4th on team | 125.1 | +0.020 | ★PR ★CR SR CSR RSR |
| 2010-11-06 | Pole Green Park | 5000m | 20:21 | 36th · 4th on team | 122.5 | +0.000 | ★CR CSR |
| 2010-10-28 | Pocahontas State Park | 5000m | 21:09.4 | 15th · 4th on team | 117.9 | -0.003 | |
| 2010-10-16 | Pocahontas State Park | 5000m | 20:40 | 88th · 4th on team | 120.2 | -0.003 | CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 20:15.9 | 84th · 4th on team | 123.3 | +0.000 | PR ★CR SR CSR RSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 22:55 | 141st · 4th on team | 114.3 | +0.039 | CR CSR |
| 2010-09-11 | Hardy National Park | 4828m | 20:10.9 | 21st · 4th on team | 122.1 | +0.038 | ★PR ★CR SR CSR RSR |
| 2010-09-08 | Cosby HS | 5000m | 21:31 | 9th · 4th on team | 116.3 | +0.002 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 21:14 | 44th · 44th on team | 118.1 | +0.000 | CR CSR |
| 2009-10-29 | Pocahontas State Park | 5000m | 20:20 | 11th · 3rd on team | 122.5 | -0.003 | PR ★CR R SR CSR RSR |
| 2009-10-07 | Rockwood Park | 5000m | 22:02 | 9th · 5th on team | 114.5 | +0.006 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 21:49 | 157th · 5th on team | 117.5 | +0.020 | PR CR R SR CSR RSR |
| 2009-09-16 | Clover Hill HS | 5000m | 22:43.6 | 15th · 7th on team | 111.9 | +0.014 | ★CR CSR |
| 2009-09-12 | GreenHill Park | 5000m | 22:24 | 64th · 7th on team | 113.2 | +0.005 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | Cosby Meet | 3200m | 13:39.1 | 3rd · 3rd on team | 109.4 | -0.018 | SR |
| 2013-05-08 | Cosby Meet | 800m | 2:36.3 | 1st · 1st on team | 118.5 | -0.018 | SR RSR |
| 2013-05-04 | Five Forks Track Classic | 1600m | 5:55.94 | 6th · 3rd on team | 117.0 | -0.022 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | 3200m | 13:17.58 | 12th · 4th on team | 111.9 | -0.023 | |
| 2012-04-21 | Lee Davis Invitational | 3200m | 12:34.63 | 25th · 4th on team | 118.2 | -0.023 | SR RSR |
| 2012-04-07 | Wolverine Invitational | 1600m | 5:53.3 | 9th · 3rd on team | 117.2 | -0.024 | SR RSR |
| 2012-01-07 | CNU's HS Showcase | 3200m | 12:47.03 | 16th · 3rd on team | 114.7 | -0.043 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | VHSL Dominion District Championships | 3200m | 12:37.58 | 10th · 3rd on team | 117.9 | -0.026 | SR |
| 2011-05-11 | Dominion District Last Chance Qualifier Meet | 800m | 2:36.73 | 6th · 5th on team | 117.5 | -0.021 | |
| 2011-05-07 | Five Forks Track Classic | 3200m | 13:10.24 | 11th · 2nd on team | 112.7 | -0.022 | SR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 5:47.5 | 56th · 5th on team | 118.5 | -0.030 | |
| 2011-04-27 | Monacan, Cosby, Manchester | 1600m | 5:58.3 | 4th · 3rd on team | 116.6 | -0.018 | |
| 2011-04-16 | Lee-Davis Invitational | 800m | 2:33.98 | 8th · 3rd on team | 119.5 | -0.024 | ★PR SR |
| 2011-04-13 | Manchester State Qualifier | 1600m | 5:48.56 | 7th · 3rd on team | 118.8 | -0.026 | |
| 2011-04-09 | Deep Run Invitational | 1600m | 5:50.68 | 15th · 4th on team | 117.9 | -0.026 | |
| 2011-04-02 | Clover Hill Invitational | 1600m | 5:37.24 | 3rd · 1st on team | 125.3 | -0.006 | SR RSR |
| 2011-02-05 | Atlantic Coast Indoor Invitational | 1600m | 5:46.47 | 17th · 2nd on team | 119.6 | -0.024 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Central Region Championships | 1600m | 5:28.56 | 10th · 2nd on team | 125.2 | -0.032 | |
| 2010-05-19 | Dominion District Track Meet | 1600m | 5:21.14 | 6th · 2nd on team | 128.1 | -0.026 | |
| 2010-05-17 | Dominion District Track Meet | 1600m | 5:21.14 | 6th · 2nd on team | 129.1 | -0.026 | PR ★R SR RSR |
| 2010-05-07 | Fluvanna Invitational | 1600m | 5:24.82 | 2nd · 1st on team | 127.5 | -0.025 | PR R SR RSR |
| 2010-05-07 | Fluvanna Invitational | 800m | 2:34.91 | 12th · 3rd on team | 118.6 | -0.025 | PR SR |
| 2010-05-01 | Five Forks Track Classic | 3200m | 12:21.76 | 7th · 2nd on team | 121.1 | -0.022 | ★PR SR |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 5:33.54 | 21st · 2nd on team | 122.8 | -0.032 | |
| 2010-04-17 | Lee Davis Invitational | 1600m | 5:37.82 | 13th · 1st on team | 122.0 | -0.026 | |
| 2010-04-14 | Midlothian State Qualifier | 1600m | 5:29.09 | 3rd · 2nd on team | 125.1 | -0.023 | PR R SR RSR |
| 2010-03-30 | Clover Hill Tri Meet | 1600m | 5:46.64 | 7th · 2nd on team | 121.2 | -0.006 | |
| 2010-01-16 | Fred Hardy Invitational | 1600m | 5:40.63 | 6th · 1st on team | 123.0 | -0.010 | PR R SR RSR |
| 2010-01-09 | Race results → | 1600m | 5:45.46 | 4th · 1st on team | 118.6 | — | |
| 2009-12-19 | Race results → | 1600m | 6:00.42 | 11th · 1st on team | 113.8 | — | |
| 2009-12-09 | Race results → | 1600m | 5:42.85 | 3rd · 1st on team | 119.6 | — | PR SR RSR |