Ben Amadeo
Matoaca (VA) · 10 · VA D5District XC · Compare head to head
Athlete rating
106.4
2010 TF season
Races
4
Seasons
2
2009 — 2010
RankedNation #38204·VA #1858·VA D5 #386·Team #6
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Training paces
& VO2max →
critical speed
7:10/mi, fitted from
4 races in 2009
Speed rating — all races
Cross Country
XC speed rating
2009 XC
98.8
Matoaca (VA) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2009-11-07 |
Pole Green Park
|
5000m |
20:50 |
108th
· 108th on team |
100.2 |
+0.000 |
★PR
★CR
R
SR
CSR
RSR
|
| 2009-10-10 |
Pole Green Park
|
5000m |
21:21.7 |
24th
· 2nd on team |
97.3 |
+0.000 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
