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Zachary Fisher

Thomas Dale (VA) · 12 · VA D6ADistrict XC · Compare head to head

Athlete rating 116.6 2012 TF season
Best race 116.6 TF
Races 13
Seasons 5 2008 — 2012

RankedNation #18903·VA #660·VA D6A #213·Team #4 ?

Training paces & VO2max → critical speed 6:32/mi, fitted from 4 races in 2011

Cross Country

2011 XC 108.4

Thomas Dale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-05 Pole Green Park 5000m 18:33.7 86th · 5th on team 110.9 -0.037 SR CSR RSR
2011-10-15 Pocahontas State Park 5000m 18:49 60th · 1st on team 109.9 -0.032 SR CSR RSR
2011-08-22 Pocahontas State Park 5000m 19:45.5 10th · 5th on team 104.4 -0.032 SR CSR RSR

2010 XC 103.8

Thomas Dale (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-06 Pole Green Park 5000m 20:54 152nd · 6th on team 98.3 -0.037
2010-10-16 Pocahontas State Park 5000m 19:33.4 64th · 6th on team 105.5 -0.032 CSR
2010-09-11 Pole Green Park 5000m 19:01 42nd · 5th on team 107.6 -0.037 SR CSR RSR

2009 XC 110.3

Thomas Dale (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-07 Pole Green Park 5000m 18:27 75th · 75th on team 112.0 -0.037 ★PR ★CR R SR CSR RSR
2009-10-28 Pocahontas State Park 5000m 18:37 11th · 5th on team 111.5 -0.032 PR ★CR SR CSR
2009-10-14 Pole Green Park 5000m 19:10 34th · 7th on team 106.0 -0.037 SR CSR
2009-09-19 Woodberry Forest 5K Course 5000m 19:22.1 5th · 2nd on team 111.6 +0.008 ★CR R SR CSR RSR

2008 XC 108.7

Thomas Dale (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Pole Green Park 5000m 19:08 87th · 5th on team 108.0 -0.037 PR CR SR CSR
2008-09-13 Deer Park 5000m 19:32 18th · 3rd on team 109.4 -0.007 PR ★CR R SR CSR RSR

Track & Field

2012 TF 116.6

Thomas Dale (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-02-18 VHSL Central Region Indoor Championships 1000m 2:52.04 18th · 1st on team 116.6 -0.006 ★PR ★R SR RSR