Racecast

Lauren Phillips

Mechanicsville (VA) · 11 · VA D4 · Compare head to head

Athlete ratingi 97.0 2012 TF season
Best race 103.0 TF
Races 21
Seasons 4 2009 — 2012

RankedNation #54103·VA #1898·VA D4 #406·Team #43 ?

Training paces & VO2max → critical speed 8:57/mi, fitted from 6 races in 2011

Speed rating — all races

Cross Country

XC speed rating

2011 XC 95.3

Mechanicsville (VA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-10-12 Crump Park 5000m 27:34.2 30th · 15th on team 89.4 -3.5%
2011-10-01 Great Meadow Park 5000m 25:53 57th · 1st on team 98.0 0.0% ★CR CSR
2011-09-21 Crump Park 5000m 26:09.2 47th · 13th on team 92.8 -3.5% ★CR CSR
2011-09-17 Oatlands Plantation 5000m 26:32 206th · 3rd on team 96.0 +2.0% ★CR CSR
2011-09-14 Dorey Park 5000m 25:36.4 17th · 14th on team 100.4 +1.1% ★PR ★CR SR CSR RSR

2010 XC 93.8

Mechanicsville (VA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-11-06 Pole Green Park 5000m 26:26 93rd · 8th on team 94.8 -1.7% SR CSR RSR
2010-10-16 Pocahontas State Park 5000m 26:47 146th · 3rd on team 93.3 -2.0% ★CR CSR
2010-10-13 Pole Green Park 5000m 26:32 38th · 15th on team 94.5 -1.7% SR CSR RSR
2010-09-22 Dorey Park 5000m 27:41.5 40th · 15th on team 92.6 +1.1% CR SR CSR RSR

2009 XC 88.9

Mechanicsville (VA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-11-07 Pole Green Park 5000m 28:39 27th · 27th on team 88.0 -1.7%
2009-10-28 Pole Green Park 5000m 29:38.8 24th · 14th on team 85.8 -1.7%
2009-10-14 Pole Green Park 5000m 25:56 36th · 14th on team 95.7 -1.7% PR ★CR R SR CSR RSR
2009-09-12 Pole Green Park 5000m 29:16 54th · 6th on team 86.2 -1.7% PR CR R SR CSR RSR

Track & Field

TF speed rating

2012 TF 97.0

Mechanicsville (VA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2012-05-09 Deep Run State Qualifier 400m 1:15.09 26th · 4th on team — -0.2%
2012-05-03 Lee-Davis Sub-Varsity Invitational 400m 1:14.02 6th · 3rd on team — -0.2%
2012-04-21 Lee Davis Invitational 400m 1:12.32 50th · 2nd on team — +0.2% ★PR SR
2012-04-18 Atlee Sub-Varsity Meet 800m 3:05.88 8th · 3rd on team 97.0 -0.8% SR RSR

2011 TF 101.0

Mechanicsville (VA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-14 MileStat.com Sub-Varsity Invitational 800m 2:57.26 8th · 1st on team 103.0 +0.3% ★PR ★R SR RSR
2011-05-04 Maggie Walker State Qualifier 400m 1:13.1 24th · 4th on team — +0.1%
2011-04-15 Lee-Davis Sub-Varsity Invitational 400m 1:12.54 3rd · 1st on team — -0.2% PR SR
2011-03-29 Douglas Freeman Subvarsity Meet 800m 3:01.46 18th · 5th on team 99.1 -0.8% PR R SR RSR