Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | VHSL Group 5A South Regional XC Championships Bells Mill Park | 5000m | 18:48.6 | 90th · 3rd on team | 112.0 | +1.8% | ★CR CSR |
| 2013-10-30 | VHSL Group 5A Conference 11 Championships Pole Green Park | 5000m | 18:02.4 | 32nd · 2nd on team | 114.2 | +0.2% | ★CR CSR |
| 2013-10-23 | Varina Home Meet Dorey Park | 5000m | 18:33.3 | 6th · 2nd on team | 113.8 | +3.1% | ★CR CSR |
| 2013-10-19 | MileStat.com XC Invitational Pole Green Park | 5000m | 19:42 | 181st · 5th on team | 104.2 | +0.2% | ★CR CSR |
| 2013-10-02 | Atlee 6-Team Meet Atlee High School | 5000m | 17:59 | 10th · 2nd on team | 118.8 | +3.4% | ★CR CSR RSR |
| 2013-09-25 | Capital District Meet Pole Green Park | 5000m | 18:14 | 10th · 2nd on team | 114.0 | +0.2% | ★CR CSR |
| 2013-09-18 | Capital District Teams Crump Park | 5000m | 17:04.9 | 10th · 2nd on team | 118.2 | -1.5% | ★PR ★CR SR CSR RSR |
| 2013-09-14 | Pole Green Classic Pole Green Park | 5000m | 18:28.4 | 53rd · 2nd on team | 110.8 | +0.2% | ★CR SR CSR |
| 2013-09-11 | Capital District Teams Dorey Park | 5000m | 18:31.6 | 13th · 1st on team | 115.3 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-17 | Armstrong, Highland Springs @ Glen Allen Crump Park | 5000m | 17:47.8 | 4th · 1st on team | 113.5 | -1.5% | PR ★CR SR CSR |
| 2012-10-10 | Pole Green 9 Team Meet Pole Green Park | 5000m | 18:11 | 39th · 1st on team | 114.4 | +0.2% | ★CR CSR RSR |
| 2012-10-03 | Eastend Showdown Dorey Park | 5000m | 19:04 | 12th · 1st on team | 111.4 | +3.1% | ★CR CSR |
| 2012-09-26 | Atlee Quad Meet Atlee High School | 5000m | 19:54 | 15th · 2nd on team | 107.0 | +3.4% | ★CR CSR |
| 2012-09-19 | Capital District Invitational Crump Park | 5000m | 17:53.6 | 21st · 2nd on team | 113.4 | -1.5% | ★CR SR CSR RSR |
| 2012-09-11 | Collegiate School Home Meet Collegiate | 5000m | 19:49.6 | 30th · 2nd on team | 107.9 | +3.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-21 | Capital District Invitational Crump Park | 5000m | 17:48.8 | 13th · 1st on team | 113.1 | -1.5% | PR ★CR SR CSR |
| 2011-09-14 | East End Showdown Dorey Park | 5000m | 18:28.2 | 8th · 2nd on team | 115.6 | +3.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | VHSL Central Region Championships Pole Green Park | 5000m | 19:01 | 9th · 1st on team | 109.3 | +0.2% | ★CR CSR |
| 2010-10-13 | Pole Green Park Meet Pole Green Park | 5000m | 18:46 | 19th · 1st on team | 110.8 | +0.2% | ★CR CSR |
| 2010-10-06 | Armstrong, Atlee, Highland Springs, Glen Allen HS Crump Park | 5000m | 18:16.3 | 11th · 1st on team | 111.8 | -1.5% | PR ★CR SR CSR RSR |
| 2010-09-22 | Capital District Meet Dorey Park | 5000m | 20:00.3 | 29th · 1st on team | 106.3 | +3.1% | ★CR CSR RSR |
| 2010-09-11 | Pole Green Cross Country Classic Pole Green Park | 5000m | 19:47 | 7th · 1st on team | 104.7 | +0.2% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Central Region Championships Pole Green Park | 5000m | 20:14 | 17th · 17th on team | 120.0 | +0.2% | ★CR CSR |
| 2009-10-28 | Virginia Capital District Championships Pole Green Park | 5000m | 20:42.5 | 19th · 1st on team | 118.3 | +0.2% | ★CR CSR |
| 2009-10-14 | Pole Green Park 6 Team Meet Pole Green Park | 5000m | 19:46 | 42nd · 1st on team | 120.9 | +0.2% | PR ★CR R SR CSR RSR |
| 2009-09-09 | Collegiate Invitational Goochland HS | 5000m | 21:48 | 80th · 2nd on team | 116.0 | +4.1% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 300mh | 42.02 | 12th · 3rd on team | — | -3.5% | |
| 2014-05-31 | VHSL Group 5A South Regional | 300mh | 41.55 | 6th · 2nd on team | — | -3.4% | |
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | pv | 11-06.00 | — | — | -3.4% | |
| 2014-05-22 | VHSL Group 5A Conference 11 Outdoor T & F Championships | 300mh | 41.42 | 3rd · 1st on team | — | -3.4% | ★PR SR |
| 2014-05-14 | Freeman State Qualifier | hj | 5-05.00 | — | — | -3.3% | |
| 2014-05-14 | Freeman State Qualifier | pv | NH | — | — | -3.3% | |
| 2014-05-14 | Freeman State Qualifier | 300mh | 52.11 | 26th · 3rd on team | — | -3.3% | |
| 2014-05-10 | Lee-Davis Invitational | pv | 11-00.00 | — | — | -2.8% | |
| 2014-05-07 | Capital District Meet #4 | hj | 5-04.00 | — | — | -3.2% | |
| 2014-05-07 | Capital District Meet #4 | 300mh | 43.04 | 3rd · 2nd on team | — | -3.2% | |
| 2014-05-03 | Charles B. Gordon Invitational | pv | 10-06.00 | — | — | -3.3% | |
| 2014-05-03 | Charles B. Gordon Invitational | hj | 5-06.00 | — | — | -3.3% | |
| 2014-05-03 | Charles B. Gordon Invitational | 300mh | 41.87 | 3rd · 1st on team | — | -3.3% | PR SR |
| 2014-05-03 | Charles B. Gordon Invitational | 1600m | 4:48.54 | 23rd · 2nd on team | 118.1 | -3.3% | ★PR SR |
| 2014-04-26 | MileStat.com Elite Track Classic | pv | 11-06.00 | — | — | -3.2% | |
| 2014-04-26 | MileStat.com Elite Track Classic | hj | 5-06.00 | — | — | -3.2% | |
| 2014-04-26 | MileStat.com Elite Track Classic | 800m | 2:05.45 | 35th · 2nd on team | 120.7 | -3.2% | SR |
| 2014-02-08 | VHSL 5A Conference 11 Championship | hj | 5-08.00 | — | — | +0.1% | |
| 2014-02-08 | VHSL 5A Conference 11 Championship | pv | 9-00.00 | — | — | +0.1% | |
| 2014-02-08 | VHSL 5A Conference 11 Championship | 1000m | 2:50.15 | 8th · 2nd on team | 119.3 | +0.1% | |
| 2014-02-01 | St. Christopher's Indoor #5 | pv | 10-00.00 | — | — | -2.8% | |
| 2014-02-01 | St. Christopher's Indoor #5 | hj | 5-06.00 | — | — | -2.8% | |
| 2014-02-01 | St. Christopher's Indoor #5 | 1000m | 2:52.85 | 7th · 2nd on team | 114.0 | -2.8% | |
| 2014-01-25 | St Christopher's Invitational | 1000m | 2:41.61 | 19th · 1st on team | 122.0 | -2.8% | ★PR SR RSR |
| 2014-01-14 | East Coast Invitational | pv | 10-00.00 | — | — | +0.1% | |
| 2013-12-28 | CVTFF Invitational | hj | 5-08.00 | — | — | +0.1% | |
| 2013-12-28 | CVTFF Invitational | pv | 10-00.00 | — | — | +0.1% | |
| 2013-12-20 | Boo Williams Winter Break Invitational Day 1 | pv | 3.35m | — | — | -2.6% | |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 1000m | 2:46.68 | 3rd · 2nd on team | 118.2 | -2.6% | PR SR RSR |
| 2013-12-14 | Gloucester Pre-Holiday Invitational | 1600m | 4:55.77 | 4th · 2nd on team | 115.8 | -2.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2013 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-25 | VHSL Central Region Championships | pv | NH | — | — | -3.2% | |
| 2013-05-15 | Capital District Outdoor T&F Championships | pv | 11-00.00 | — | — | -3.5% | |
| 2013-05-15 | Capital District Outdoor T&F Championships | 800m | 2:02.5 | 7th · 2nd on team | 123.1 | -3.5% | ★R RSR |
| 2013-05-08 | Deep Run Meet | 800m | 2:13.69 | 11th · 2nd on team | 112.7 | -2.8% | |
| 2013-05-04 | Dogwood Track Classic | pv | NH | — | — | -3.9% | |
| 2013-05-04 | Dogwood Track Classic | 800m | 2:02.27 | 10th · 1st on team | 122.8 | -3.9% | ★PR R SR RSR |
| 2013-05-01 | Maggie Walker 6 Team Meet | 800m | 2:04.08 | 4th · 2nd on team | 122.4 | -2.5% | PR R SR RSR |
| 2013-02-16 | VHSL Central Region Championships | pv | 10-09.00 | — | — | +0.1% | |
| 2013-02-16 | VHSL Central Region Championships | 1000m | 2:49.3 | 19th · 1st on team | 119.5 | +0.1% | |
| 2013-01-12 | Suffolk Stars Invitational | pv | 9-06.00 | — | — | -2.6% | |
| 2013-01-12 | Suffolk Stars Invitational | 1000m | 2:47.84 | 9th · 1st on team | 117.4 | -2.6% | PR SR |
| 2012-12-22 | Boo Williams Winter Break Invitational | pv | 10-00.00 | — | — | -2.6% | |
| 2012-12-22 | Green Dragon Relays | 1600m | 4:52.38 | 3rd · 1st on team | 119.8 | +0.1% | PR SR RSR |
| 2012-12-15 | Gloucester Pre-Holiday Track & Field Invitational | pv | 9-06.00 | — | — | -4.5% | |
| 2012-12-15 | Gloucester Pre-Holiday Track & Field Invitational | 500m | 1:12.95 | 13th · 3rd on team | — | -4.5% | ★PR SR |
| 2012-12-15 | Gloucester Pre-Holiday Track & Field Invitational | 1600m | 4:54.85 | 5th · 1st on team | 113.4 | -4.5% | SR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | pv | 10-00.00 | — | — | -2.6% | |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 1000m | 2:50.32 | 12th · 1st on team | 115.4 | -2.6% | PR SR RSR |
| 2012-12-08 | 3rd Annual Real Deal HS Classic | 1600m | 4:58.99 | 10th · 1st on team | 114.1 | -2.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-18 | VHSL Central Region Indoor Championships | pv | NH | — | — | +0.1% | |
| 2012-02-18 | VHSL Central Region Indoor Championships | 1600m | 4:52.53 | 14th · 1st on team | 119.8 | +0.1% | PR SR RSR |
| 2012-01-14 | Suffolk Stars Invitational | 1600m | 4:57.97 | 22nd · 1st on team | 114.5 | -2.6% | SR RSR |
| 2012-01-14 | Suffolk Stars Invitational | 3200m | 11:00.77 | 23rd · 1st on team | 111.8 | -2.6% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-21 | Capital District Outdoor T&F Championships | 1600m | 5:06.49 | 17th · 1st on team | 110.0 | -3.5% | |
| 2011-05-21 | Capital District Outdoor T&F Championships | 3200m | 11:05.57 | 15th · 1st on team | 109.8 | -3.5% | |
| 2011-05-14 | MileStat.com Sub-Varsity Invitational | hj | 4-10 | — | — | -2.3% | |
| 2011-05-14 | MileStat.com Sub-Varsity Invitational | 3200m | 11:10.11 | 6th · 1st on team | 110.0 | -2.3% | |
| 2011-05-14 | MileStat.com Sub-Varsity Invitational | 1600m | 4:57.69 | 9th · 1st on team | 114.6 | -2.3% | RSR |
| 2011-05-11 | Douglas Freeman State Qualifier | 3200m | 10:48.96 | 19th · 1st on team | 113.1 | -3.3% | ★PR SR |
| 2011-05-11 | Douglas Freeman State Qualifier | 1600m | 5:01.01 | 31st · 1st on team | 112.4 | -3.3% | |
| 2011-05-04 | Maggie Walker State Qualifier | 1600m | 5:02.67 | 24th · 1st on team | 112.9 | -2.5% | |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 4:57.68 | 5th · 1st on team | 113.9 | -3.0% | PR SR |
| 2011-04-26 | Atlee Sub-Varsity Meet | hj | 5-00.00 | — | — | -3.4% | |
| 2011-04-13 | Atlee Regional Qualifier Meet | hj | 5-00.00 | — | — | -3.4% | |
| 2011-04-13 | Atlee Regional Qualifier Meet | 800m | 2:11.64 | 11th · 1st on team | 114.0 | -3.4% | PR SR RSR |
| 2011-04-09 | Deep Run Invitational | 1600m | 5:12.45 | 20th · 1st on team | 108.8 | -2.8% | |
| 2011-04-09 | Deep Run Invitational | 3200m | 11:08.46 | 13th · 1st on team | 110.2 | -2.8% | |
| 2011-04-06 | Deep Run State Qualifier | hj | 5-02.00 | — | — | -2.8% | |
| 2011-04-06 | Deep Run State Qualifier | 1600m | 5:06.83 | 26th · 1st on team | 110.8 | -2.8% | PR SR |
| 2010-12-29 | CVTFF Invitational | hj | 4-10.00 | — | — | +0.1% | |
| 2010-12-29 | CVTFF Invitational | lj | 15-07.50 | — | — | +0.1% | |
| 2010-12-29 | CVTFF Invitational | 1600m | 5:10.67 | 11th · 1st on team | 112.1 | +0.1% | PR SR RSR |
| 2010-12-15 | Fork Union Mini Invite #2 | 1600m | 5:10.79 | 10th · 1st on team | 110.8 | -1.0% | PR SR RSR |
| 2010-12-15 | Fork Union Mini Invite #2 | 3200m | 11:23.2 | 8th · 1st on team | 109.5 | -1.0% | |
| 2010-12-11 | CNU's HS Winter Frolic | 1600m | 5:11.32 | 37th · 1st on team | 108.2 | -4.3% | PR SR RSR |
| 2010-12-11 | CNU's HS Winter Frolic | 3200m | 11:01.98 | 30th · 1st on team | 110.1 | -4.3% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-01-09 | St. Christopher's Indoor Meet #4 | 1000m | 3:14.92 | 7th · 1st on team | 119.3 | -2.8% | RSR |
| 2010-01-09 | St. Christopher's Indoor Meet #4 | 1600m | 5:28.31 | 7th · 1st on team | 121.4 | -2.8% | PR R SR RSR |
| 2009-12-19 | Race results → | 1000m | 3:08.72 | 6th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing