Racecast

John Frostad

West Valley (Spokane) (WA) · 12 · GSLWA D2ADistrict 62A · Compare head to head

Athlete rating 134.1 1999 XC season
Best race 133.6 XC
Races 5
Seasons 4 1996 — 1999

RankedNation #899·WA #104·WA D2A #89·GSL #29·Team #2 ?

Cross Country

1999 XC 130.4

West Valley (Spokane) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-06 Sun Willows Golf Course 5000m 17:25 89th · 1st on team 127.3 +0.013 ★PR ★CR SR CSR
1999-10-02 Franklin Park-Yakima 4828m 16:41 29th · 1st on team 133.6 +0.059 ★PR ★CR ★R SR CSR RSR

1998 XC 129.1

West Valley (Spokane) (WA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-10-03 Franklin Park-Yakima 4828m 17:08 18th · 1st on team 129.1 +0.059 PR CR R SR CSR RSR

1997 XC 124.5

West Valley (Spokane) (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-10-04 Franklin Park-Yakima 4828m 18:03 31st · 1st on team 124.5 +0.059 PR CR R SR CSR RSR

1996 XC —

West Valley (Spokane) (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1996-10-05 Franklin Park-Yakima 4828m 20:47 210th · 1st on team — +0.059 PR CR SR CSR