Racecast

Nick Lascheck

Columbia River (WA) · 12 · GSHL 2AWA D2ADistrict IV2A · Compare head to head

Athlete rating 120.6 2000 TF season
Best race 125.8 XC
Races 5
Seasons 4 1997 — 2000

RankedNation #1324·WA #103·WA D2A #72·GSHL 2A #7·Team #6 ?

Training paces & VO2max → critical speed 6:13/mi, fitted from 3 races in 1999

Cross Country

1999 XC 123.9

Columbia River (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-06 Sun Willows Golf Course 5000m 17:38 100th · 5th on team 125.8 +0.013 ★PR ★CR ★R SR CSR RSR
1999-10-02 Franklin Park-Yakima 4828m 18:15 38th · 1st on team 122.1 +0.059 SR CSR RSR

1998 XC 122.6

Columbia River (WA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-10-03 Franklin Park-Yakima 4828m 18:02 38th · 1st on team 122.6 +0.059 ★PR ★CR SR CSR RSR

1997 XC 123.7

Columbia River (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-10-04 Franklin Park-Yakima 4828m 18:10 27th · 1st on team 123.7 +0.059 PR CR R SR CSR RSR

Track & Field

2000 TF 120.6

Columbia River (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-05-19 3A District 4 Championship 800m 2:04.5 3rd · 1st on team 120.6 -0.020 ★PR SR RSR