Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Milliken Plant Course | 8000m | 27:10.7 | 50th · 2nd on team | 107.3 | +0.016 | ★CR CSR |
| 2021-10-30 | North Carolina Wesleyan | 8000m | 27:01.8 | 12th · 2nd on team | 107.4 | +0.005 | ★CR CSR |
| 2021-10-15 | Lake Kristi | 8000m | 27:19.9 | 31st · 2nd on team | 104.2 | -0.000 | ★CR CSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 8000m | 26:09.7 | 148th · 2nd on team | 107.3 | -0.021 | ★PR ★CR SR CSR |
| 2021-09-24 | McAlpine Creek Park | 8000m | 26:34 | 98th · 2nd on team | 108.6 | -0.004 | PR ★CR ★R SR CSR RSR |
| 2021-09-11 | Methodist University | 8000m | 28:46.9 | 4th · 3rd on team | 107.0 | +0.055 | ★CR R CSR RSR |
| 2021-09-04 | North Carolina Wesleyan College | 8000m | 28:27.5 | 2nd · 2nd on team | 102.4 | +0.005 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-02-27 | North Carolina Wesleyan College | 8000m | 28:47.9 | 3rd · 3rd on team | 99.9 | +0.005 | PR CR SR CSR RSR |
| 2021-02-13 | North Carolina Wesleyan College | 5000m | 17:47.2 | 17th · 3rd on team | 97.9 | +0.003 | ★PR ★CR SR CSR RSR |
| 2021-02-13 | Bull Run Regional Park | 5000m | 17:47.2 | 17th · 3rd on team | 98.6 | +0.008 | ★CR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-02 | VertKlasse Meeting | 1500m | 4:31.81 | 60th · 3rd on team | 97.8 | -0.026 | |
| 2022-04-02 | VertKlasse Meeting | 800m | 2:11.32 | 46th · 3rd on team | 98.7 | -0.026 | SR RSR |
| 2022-03-19 | Marlin Spring Break Invitational | 1500m | 4:38.38 | 12th · 3rd on team | 96.2 | -0.027 | |
| 2022-03-19 | Marlin Spring Break Invitational | 800m | 2:14.44 | 9th · 3rd on team | 97.0 | -0.027 | |
| 2022-03-05 | UNCW Invitational | 800m | 2:14.05 | 10th · 1st on team | 97.0 | -0.024 | |
| 2022-03-05 | UNCW Invitational | 1500m | 4:31.58 | 18th · 1st on team | 98.3 | -0.024 | SR |
| 2022-02-28 | D3 Atlantic Indoor Championships | 800m | 2:12.44 | 17th · 2nd on team | 98.3 | -0.039 | SR RSR |
| 2022-02-28 | D3 Atlantic Indoor Championships | 3000m | 9:46.67 | 15th · 2nd on team | 98.0 | -0.039 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-29 | USA South Track & Field Championships | 5000m | 16:44.33 | 12th · 3rd on team | 101.4 | -0.019 | |
| 2021-04-29 | USA South Track & Field Championships | 10-km | 35:19.44 | 5th · 2nd on team | 98.4 | -0.019 | ★PR SR |
| 2021-04-17 | Dennis Craddock Coaches Classic | 5000m | 16:15.95 | 39th · 3rd on team | 102.1 | -0.036 | ★PR R SR RSR |
| 2021-04-10 | The Trojan Relays | 5000m | 16:38.26 | 9th · 2nd on team | 100.8 | -0.027 | |
| 2021-03-27 | Trojan Challenge | 3000m | 9:32.87 | 4th · 1st on team | 101.7 | -0.027 | ★PR SR |
| 2021-03-27 | Trojan Challenge | 1500m | 4:24.7 | 14th · 1st on team | 101.1 | -0.027 | ★PR SR |
| 2021-03-20 | Alan Connie Shamrock Invitational | 5000m | 16:35.59 | 21st · 1st on team | 101.9 | -0.028 | PR R SR RSR |
| 2021-03-12 | Wendy's Navy Seahawk Invitational | 800m | 2:10.71 | 9th · 4th on team | 100.3 | -0.024 | ★PR R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-14 | Coastal Carolina Outdoor Invitational | 5000m | 17:13.73 | 4th · 1st on team | 97.4 | -0.028 | |
| 2020-03-06 | Braves Classic | 1500m | 4:33.85 | 14th · 2nd on team | 99.3 | -0.022 | PR SR |
| 2020-02-22 | DMR Invitational | 5000m | 16:54.31 | 6th · 1st on team | 99.2 | -0.039 | |
| 2020-02-08 | Camel City Invitational | 1mile | 4:50.91 | 54th · 1st on team | 100.3 | -0.039 | ★PR R SR RSR |
| 2020-02-08 | Camel City Invitational | 1000m | 2:51.14 | 31st · 1st on team | 98.9 | -0.039 | |
| 2020-02-01 | Liberty Flames Invitational | 5000m | 16:40.05 | 22nd · 1st on team | 100.2 | -0.036 | |
| 2020-02-01 | Liberty Flames Invitational | 1000m | 2:49.87 | 15th · 1st on team | 98.9 | -0.036 | |
| 2020-01-25 | Liberty Kickoff | 5000m | 16:40.05 | 22nd · 1st on team | 100.2 | -0.036 | PR R SR RSR |
| 2020-01-25 | Liberty Kickoff | 1000m | 2:49.87 | 15th · 1st on team | 98.9 | -0.036 | PR SR |
| 2020-01-19 | JDL January College Kickoff | 1mile | 4:58.52 | 25th · 2nd on team | 97.7 | -0.039 | PR R SR RSR |
| 2020-01-19 | JDL January College Kickoff | 3000m | 9:48.59 | 30th · 1st on team | 98.6 | -0.039 | PR R SR RSR |