Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Northwestern Medicine XC Course | 6000m | 23:20.6 | 33rd · 1st on team | — | +2.9% | ★CR CSR |
| 2022-10-29 | St. James Forest Preserve | 6000m | 22:40.3 | 5th · 1st on team | — | -1.7% | ★PR ★CR SR CSR |
| 2022-10-15 | Saukie Golf Course | 6000m | 22:51.6 | 71st · 1st on team | — | -1.7% | ★CR SR CSR |
| 2022-10-01 | Settler's Hill CC Course | 6000m | 23:34.8 | 6th · 1st on team | — | +0.7% | ★CR SR CSR |
| 2022-09-01 | Rockford College | 5000m | 19:22.3 | 1st · 1st on team | — | +1.4% | ★PR ★CR SR CSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Saukie Golf Course | 6000m | 23:01.3 | 39th · 1st on team | 113.0 | -1.7% | |
| 2021-10-16 | Saukie Golf Course | 6000m | 22:57.9 | 45th · 1st on team | 113.7 | -1.7% | CR CSR |
| 2021-09-18 | St. James Farm Forest Preserve | 6000m | 22:51.6 | 3rd · 1st on team | 114.6 | -1.7% | PR ★CR ★R SR CSR RSR |
| 2021-09-03 | Eldridge Park | 4000m | 15:17.3 | 1st · 1st on team | 112.3 | +1.3% | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-12 | NCC Carius/Gregory Invitational | 5000m | 18:26.66 | 3rd · 1st on team | — | -0.8% | |
| 2023-05-06 | CCIW Outdoor Championships | 10-km | 37:45.43 | 5th · 1st on team | — | +0.2% | ★PR SR |
| 2023-04-28 | Elmhurst University Twilight | 3000m | 10:35.35 | 3rd · 1st on team | — | -0.2% | ★PR SR |
| 2023-04-15 | 2023 Beach Invitational | 10-km | 38:26.89 | 6th · 1st on team | — | -0.4% | PR SR |
| 2023-04-07 | CCIW Outdoor Track & Field Championships | 1500m | 4:59.05 | 7th · 1st on team | — | -0.2% | SR |
| 2023-04-07 | NCC 1st Chance Invitational | 5000m | 18:16.51 | 6th · 1st on team | — | -0.8% | ★PR SR |
| 2023-03-04 | Wartburg Qualifier | 3000m | 10:39.23 | 9th · 1st on team | — | -1.2% | PR SR |
| 2023-02-25 | CCIW Indoor Championships | 3000m | 10:45.51 | 12th · 1st on team | — | -1.5% | |
| 2023-02-25 | CCIW Indoor Championships | 5000m | 18:20.96 | 4th · 1st on team | — | -1.5% | PR SR |
| 2023-02-17 | GVSU Tune Up | 3000m | 10:40.7 | 3rd · 1st on team | — | -1.2% | PR SR |
| 2023-02-04 | Windy City Rumble | 5000m | 18:43.21 | 2nd · 1st on team | — | -1.1% | PR SR |
| 2023-01-28 | Aurora University Grand Prix | 1mile | 5:16.8 | 16th · 1st on team | — | -1.6% | ★PR SR |
| 2023-01-21 | I-55 Tri-Indoor Invitational | 3000m | 10:42.16 | 16th · 1st on team | — | -1.5% | PR SR |
| 2023-01-14 | Firebird First Invitational | 3000m | 10:48.44 | 1st · 1st on team | — | -1.2% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | Carius/Gregory Invitational | 5000m | 19:01.88 | 6th · 1st on team | 107.6 | -0.8% | |
| 2022-05-07 | CCIW Outdoor Track & Field Championships | 1500m | 4:59.05 | 7th · 1st on team | 108.2 | -0.2% | PR SR |
| 2022-04-29 | Elmhurst Invite at Wheaton College | 1500m | 5:00.67 | 6th · 1st on team | 108.2 | -0.2% | PR SR |
| 2022-04-29 | Elmhurst Invite at Wheaton College | 800m | 2:28.19 | 8th · 1st on team | 107.4 | -0.2% | SR |
| 2022-04-14 | Warrior Invitational | 1500m | 5:07.71 | 5th · 1st on team | 107.5 | +0.4% | PR SR |
| 2022-04-11 | Al Carius Old Fashion Meet | 5000m | 19:20.76 | 5th · 1st on team | 104.6 | -0.2% | |
| 2022-03-04 | Carthage Firebird Finale | 1mile | 5:24.23 | 1st · 1st on team | 108.5 | -1.2% | |
| 2022-02-26 | CCIW Indoor Championships | 5000m | 19:00.51 | 13th · 1st on team | 106.8 | -1.2% | |
| 2022-02-26 | CCIW Indoor Championships | 3000m | 10:50.31 | 10th · 1st on team | 107.2 | -1.2% | |
| 2022-02-18 | GVSU Tune Up | 1mile | 5:19.92 | 8th · 1st on team | 108.8 | -1.2% | PR SR |
| 2022-02-05 | Windy City Rumble | 3000m | 10:46.75 | 3rd · 1st on team | 107.9 | -1.1% | PR SR |
| 2022-01-29 | Aurora University Grand Prix | 5000m | 18:50.64 | 9th · 1st on team | 106.4 | -1.6% | PR SR |
| 2022-01-22 | Red Hawk Opener | 1mile | 5:22.69 | 2nd · 1st on team | 109.5 | -0.8% | PR SR RSR |
| 2022-01-15 | North Central College Cardinal Opener | 3000m | 10:49.51 | 5th · 1st on team | 107.0 | -1.5% | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-20 | NCC Gregory Final Qualifier | 800m | 2:24.38 | 7th · 1st on team | 110.1 | -0.8% | |
| 2021-05-08 | CCIW Championships | 800m | 2:25.31 | 13th · 1st on team | 110.0 | -0.1% | |
| 2021-04-30 | Don Church Invitational | 800m | 2:29.48 | 7th · 1st on team | 106.3 | -0.2% | |
| 2021-04-23 | Elmhurst Twilight | 1500m | 5:16.86 | 11th · 1st on team | 102.6 | -0.5% | PR SR |
| 2021-04-23 | Elmhurst Twilight | 800m | 2:29.66 | 10th · 1st on team | 106.1 | -0.5% | |
| 2021-04-17 | Wheaton Invitational | 800m | 2:26.94 | 9th · 1st on team | 108.2 | -0.2% | |
| 2021-04-09 | Benedictine University Invite | 1500m | 5:17.76 | 10th · 1st on team | 102.9 | -0.6% | PR SR |
| 2021-03-13 | CCIW Conference Elite Invitational | 800m | 2:24.16 | 8th · 1st on team | 110.5 | -1.5% | ★PR R SR RSR |
| 2021-03-06 | Carthage Firebird Finale | 800m | 2:27.74 | 2nd · 1st on team | 108.2 | -1.2% | |
| 2021-02-27 | Carthage Triangular #4 | 800m | 2:26.92 | 2nd · 1st on team | 108.8 | -1.2% | PR R SR RSR |
| 2021-02-06 | Carthage Triangular #2 | 800m | 2:28.11 | 2nd · 1st on team | 107.9 | -1.2% | R SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-29 | CCIW Indoor Track & Field Championships | 800m | 2:27.84 | 16th · 1st on team | 107.6 | -1.5% | PR R SR RSR |
| 2020-02-21 | NCC F.L. Slick Indoor Invitational | 800m | 2:28.95 | 3rd · 1st on team | 106.8 | -1.5% | PR R SR RSR |
| 2020-02-08 | Windy City Rumble | 800m | 2:31.67 | 19th · 1st on team | 105.3 | -1.1% | PR R SR RSR |
| 2020-02-01 | Olivet Nazarene Univ. Invitational | 400m | 1:05.33 | 16th · 1st on team | — | -1.2% | ★PR SR |
| 2020-01-25 | Red Hawk Open | 800m | 2:33.04 | 6th · 1st on team | 104.7 | -0.8% | PR R SR RSR |
| 2020-01-25 | Red Hawk Open | 400m | 1:07.04 | 6th · 1st on team | — | -0.8% | PR SR |