Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-19 | Forest Glen "Forglen" Park | 4000m | 16:57 | 29th · 2nd on team | 96.9 | +0.019 | ★PR ★CR SR CSR |
| 2016-10-13 | Fraserview Golf Course | 4000m | 18:28 | 13th · 1st on team | 90.1 | +0.019 | PR ★CR SR CSR |
| 2016-10-05 | Central Park | 6000m | 26:03.4 | 30th · 2nd on team | 91.0 | -0.049 | ★CR CSR |
| 2016-09-29 | McGill Park | 6000m | 25:16 | 31st · 5th on team | 102.0 | +0.019 | ★R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-21 | Forest Glen "Forglen" Park | 3600m | — | — | — | +0.019 | ★PR ★CR SR CSR |
| 2015-10-15 | Fraserview Golf Course | 4000m | 19:15 | 19th · 3rd on team | 85.2 | +0.019 | PR CR R SR CSR RSR |
| 2015-10-01 | McGill Park | 6000m | 22:19 | 33rd · 4th on team | — | +0.019 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-21 | 43rd Ralph Vernacchia Collegiate Invitational | tj | 11.75m | — | — | -0.031 | |
| 2025-06-21 | 43rd Ralph Vernacchia Collegiate Invitational | 100m | 10.94 | 16th · 4th on team | — | -0.031 | |
| 2025-06-21 | 43rd Ralph Vernacchia Collegiate Invitational | 200m | 22.33 | 13th · 4th on team | — | -0.031 | SR |
| 2025-05-09 | 2025 GNAC Outdoor TF Championships | tj | 12.13m | — | — | -0.031 | |
| 2025-05-09 | Meet results → | Men's Triple Jump | 12.13m | — | — | — | |
| 2025-04-26 | Meet results → | Men's Triple Jump | 11.75m | — | — | — | |
| 2025-04-26 | Meet results → | Men's 100 Meters | 10.94 | 16th · 4th on team | — | — | ★PR SR |
| 2025-04-26 | Meet results → | Men's 200 Meters | 22.33 | 13th · 4th on team | — | — | ★PR SR |
| 2025-04-18 | Bryan Clay Invitational | 100m | 11.11 | 47th · 4th on team | — | -0.048 | |
| 2025-04-18 | Bryan Clay Invitational | 200m | 22.47 | 45th · 3rd on team | — | -0.048 | |
| 2025-04-17 | Pacific Coast Invitational | 100m | 10.92 | 61st · 2nd on team | — | -0.033 | |
| 2025-04-17 | Pacific Coast Invitational | 200m | 22.38 | 60th · 2nd on team | — | -0.033 | SR |
| 2025-04-12 | Pomona-Pitzer Invitational | 200m | 22.46 | 19th · 4th on team | — | -0.035 | SR |
| 2025-04-12 | Pomona-Pitzer Invitational | 100m | 10.98 | 17th · 5th on team | — | -0.035 | |
| 2025-04-05 | Simon Fraser High Performance #1 | 200m | 22.59 | 6th · 1st on team | — | -0.031 | |
| 2025-04-05 | Simon Fraser High Performance #1 | 100m | 10.88 | 3rd · 1st on team | — | -0.031 | SR |
| 2025-03-28 | British Columbia Open | 200m | 22.56 | 8th · 5th on team | — | -0.032 | SR |
| 2025-03-28 | British Columbia Open | 100m | 11.16 | 7th · 5th on team | — | -0.032 | |
| 2025-03-22 | Emilie Mondor Invitational | 100m | 11.02 | 5th · 3rd on team | — | -0.031 | SR |
| 2025-03-22 | Emilie Mondor Invitational | 200m | 22.65 | 5th · 3rd on team | — | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Linfield Open | 100m | 11.8 | 26th · 4th on team | — | -0.035 | SR |
| 2024-01-27 | John Thomas Terrier Classic | 60m | 7.09 | 3rd · 1st on team | — | -0.053 | |
| 2024-01-13 | 2024 UW Indoor Preview | 60m | 7.09 | 27th · 4th on team | — | -0.046 | SR |
| 2024-01-13 | 2024 UW Indoor Preview | 200m | 22.61 | 11th · 2nd on team | — | -0.046 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | GNAC Championships | 200m | 21.97 | 8th · 2nd on team | — | -0.038 | |
| 2023-05-13 | GNAC Championships | 200m | 22.09 | 12th · 3rd on team | — | -0.038 | |
| 2023-05-13 | GNAC Championships | 100m | 10.9 | 15th · 5th on team | — | -0.038 | |
| 2023-04-29 | Ralph Vernacchia Meet | 200m | 22.33 | 6th · 2nd on team | — | -0.031 | |
| 2023-04-29 | Ralph Vernacchia Meet | 100m | 10.85 | 4th · 2nd on team | — | -0.031 | ★PR SR |
| 2023-04-15 | Bryan Clay Invitational | 100m | 11.06 | 65th · 2nd on team | — | -0.048 | |
| 2023-04-15 | Bryan Clay Invitational | 200m | 22.77 | 91st · 2nd on team | — | -0.048 | |
| 2023-04-13 | GNAC Outdoor Track and Field Championships | 200m | 21.97 | 8th · 2nd on team | — | -0.038 | PR SR |
| 2023-04-13 | GNAC Outdoor Track and Field Championships | 200m | 22.09 | 12th · 3rd on team | — | -0.038 | |
| 2023-04-13 | GNAC Outdoor Track and Field Championships | 100m | 10.9 | 15th · 5th on team | — | -0.038 | PR SR |
| 2023-04-13 | Pacific Coast Invitational | 100m | 11.05 | 46th · 3rd on team | — | -0.033 | |
| 2023-04-08 | Emilie Mondor Invitational | 100m | 11.16 | 9th · 3rd on team | — | -0.031 | SR |
| 2023-03-26 | UBC Open | 100m | 11.17 | 8th · 3rd on team | — | -0.035 | SR |
| 2023-03-26 | UBC Open | 200m | 23.12 | 10th · 1st on team | — | -0.035 | |
| 2023-03-18 | SFU High Performance #1 | 100m | 11.21 | 4th · 3rd on team | — | -0.031 | SR |
| 2023-02-21 | Great Northwest Conference Indoor Track & Field Championships | 60m | 7.08 | 18th · 4th on team | — | -0.036 | ★PR SR |
| 2023-02-21 | Great Northwest Conference Indoor Track & Field Championships | 200m | 22.91 | 25th · 4th on team | — | -0.036 | |
| 2023-01-14 | UW Preview | 60m | 7.2 | 33rd · 4th on team | — | -0.046 | PR SR |
| 2023-01-14 | UW Preview | 200m | 22.89 | 7th · 1st on team | — | -0.046 | SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | GNAC Outdoor Championships | 100m | 12.17 | 32nd · 6th on team | — | -0.021 | |
| 2022-05-14 | GNAC Outdoor Championships | 100m | 11.08 | 13th · 3rd on team | — | -0.021 | |
| 2022-04-30 | SFU High Performance Meet #2 | 100m | 11.03 | 1st · 1st on team | — | -0.031 | |
| 2022-04-15 | Bryan Clay Invitational | 100m | 10.94 | 55th · 2nd on team | — | -0.048 | PR SR |
| 2022-04-09 | Emilie Mondor Invitational | 100m | 11.27 | 1st · 1st on team | — | -0.031 | SR |
| 2022-03-26 | UBC Open | 200m | 22.82 | 7th · 2nd on team | — | -0.037 | SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | SFU Spring Series #4 | 100m | 11.2 | 3rd · 3rd on team | — | -0.031 | |
| 2021-04-17 | SFU Spring Series #3 | 100m | 11.12 | 1st · 1st on team | — | -0.031 | |
| 2021-04-17 | SFU Spring Series #3 | 200m | 22.11 | 3rd · 3rd on team | — | -0.031 | PR SR |
| 2021-04-10 | SFU Spring Series #2 | 200m | 22.9 | 2nd · 2nd on team | — | -0.031 | PR SR |
| 2021-04-10 | SFU Spring Series #2 | 100m | 11.26 | 1st · 1st on team | — | -0.031 | |
| 2021-04-01 | SFU Spring Series #1 | 100m | 11.11 | 2nd · 2nd on team | — | -0.031 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-01-18 | UW Preview | 60m | 22.95 | 40th · 3rd on team | — | -0.046 | SR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-04-07 | Meet results → | Men's 100 Meters | 11.37 | 7th · 1st on team | — | — | |
| 2019-04-07 | Meet results → | Men's 200 Meters | 23 | 6th · 1st on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 100 Meters | 11.3 | 5th · 1st on team | — | — | PR SR |
| 2019-03-30 | Meet results → | Men's 200 Meters | 23.27 | 9th · 1st on team | — | — | PR SR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-06-02 | BC HS Championships | lj | 5.18m | — | — | -0.036 | |
| 2018-06-02 | BC HS Championships | tj | 12.27m | — | — | -0.036 | |
| 2018-06-02 | BC HS Championships | 100m | 11.98 | 32nd · 2nd on team | — | -0.036 | PR SR |
| 2018-02-03 | UW HS Invitational | tj | 40-02.00 | — | — | -0.046 | |
| 2018-02-03 | UW HS Invitational | 60m | 7.63 | 56th · 1st on team | — | -0.046 | PR SR |
| 2018-02-02 | Meet results → | Men's Triple Jump | 12.24m | — | — | — |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-02-04 | Harry Jerome Indoor Games | 60m | 7.65 | 14th · 1st on team | — | -0.016 | PR SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | BC HS Championships | tj | 10.38m | — | — | -0.036 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-07-05 | Trevor Craven Memorial T&F Meet | lj | 4.17m | — | — | -0.020 | |
| 2014-07-05 | Trevor Craven Memorial T&F Meet | tj | 8.54m | — | — | -0.020 | |
| 2014-07-05 | Trevor Craven Memorial T&F Meet | 100m | 13.71 | 5th · 1st on team | — | -0.020 | PR SR |
| 2014-07-05 | Trevor Craven Memorial T&F Meet | 200mh | 33.11 | 1st · 1st on team | — | -0.020 | ★PR SR |
| 2014-07-05 | Trevor Craven Memorial T&F Meet | 200m | 28.36 | 4th · 1st on team | — | -0.020 | PR SR |
| 2014-07-05 | Trevor Craven Memorial T&F Meet | 80mh | 15.09 | 2nd · 2nd on team | — | -0.020 | ★PR SR |