Emily Ware

2022 XC 82.6

SUNY Potsdam (NY) · Grade Jr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-12	Ronald C. Hoffmann Cross Country Course	6050m	29:56	142nd · 3rd on team	88.5	-0.081	★PR ★CR SR CSR RSR
2022-10-29	Fallbrook	6000m	30:45	78th · 2nd on team	87.0	-0.056	★PR ★CR SR CSR RSR
2022-10-22	Hamilton College	4000m	19:52.1	73rd · 3rd on team	83.9	-0.093	★PR ★CR SR CSR
2022-09-24	St. Lawrence University	6000m	31:19.6	73rd · 4th on team	84.7	-0.057	PR ★CR SR CSR RSR
2022-09-10	Oswego State	5000m	30:49.4	39th · 3rd on team	70.6	-0.074	★CR CSR
2022-09-03	Plattsburgh State Fieldhouse	5000m	27:27	32nd · 4th on team	80.8	-0.081	★CR SR CSR RSR

2021 XC 80.2

SUNY Potsdam (NY) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-30	Dwyer Memorial Park	6000m	35:59.1	85th · 3rd on team	76.2	-0.041	★CR CSR
2021-10-23	Hamilton	4000m	21:17.7	63rd · 4th on team	81.1	-0.078	PR ★CR SR CSR
2021-09-18	SUNY POLY CROSS COUNTRY COURSE	6000m	32:47	23rd · 4th on team	78.0	-0.111	SR CSR
2021-09-11	Plattsburgh State University	5000m	25:21.5	14th · 3rd on team	85.2	-0.081	★PR ★CR SR CSR RSR
2021-09-04	Plattsburgh State Fieldhouse	5000m	27:39.2	46th · 4th on team	80.3	-0.081	CR SR CSR RSR

2019 XC 81.8

Potsdam St. (NY) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-09-21	SUNY POLY CROSS COUNTRY COURSE	6000m	31:23.8	38th · 6th on team	80.0	-0.111	PR ★CR SR CSR
2019-09-07	SUNY Plattsburgh	5000m	25:37.6	29th · 8th on team	83.3	-0.081	PR ★CR R SR CSR RSR
2019-08-31	SUNY POLY CROSS COUNTRY COURSE	4000m	22:02.3	70th · 7th on team	82.2	-0.013	PR ★CR R SR CSR RSR

2023 TF 89.5

SUNY Potsdam (NY) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-29	St. Lawrence University Intercollegiate Athletics Twilight	1500m	5:51.5	9th · 1st on team	92.7	-0.033
2023-04-21	Meet results →	Women's 1500 Meters	5:54.49	26th · 2nd on team	—	—	★PR SR
2023-04-14	RPI Under the Lights Invite 2023	1500m	6:13.73	17th · 1st on team	86.5	-0.037
2023-04-08	Cortland Red Dragon Open	1500m	5:47.4	36th · 1st on team	92.7	-0.033	★PR SR RSR
2023-04-01	Saints Ice Broken Open	1500m	5:55.62	11th · 1st on team	91.6	-0.033	PR SR RSR
2023-02-17	SLU Open	1mile	6:32.81	7th · 1st on team	89.7	-0.040
2023-02-08	Plattsburgh State Wednesday Meet	1mile	6:29.96	5th · 1st on team	91.0	-0.033	★PR SR RSR
2023-02-04	Utica Pioneer Fast Trax Invitational	1mile	6:35.32	23rd · 1st on team	88.5	-0.046	PR SR RSR
2023-01-28	SLU Indoor Invitational	1mile	6:41.39	5th · 1st on team	87.8	-0.040	PR SR RSR
2023-01-21	Middlebury Winter Classic	1000m	3:58.85	16th · 1st on team	86.4	-0.038
2023-01-14	Utica Winter Opener	1000m	3:53.45	13th · 1st on team	87.7	-0.046	★PR SR RSR

2022 TF 82.8

SUNY Potsdam (NY) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-23	Cortland Classic	1500m	6:18.41	23rd · 1st on team	85.7	-0.033	PR SR RSR
2022-02-06	Utica Pioneer Invite & Multi	3000m	14:07.33	12th · 1st on team	82.1	-0.046	SR RSR
2021-12-04	St. Lawrence Saints Holiday Indoor Relays	3000m	14:37.49	6th · 1st on team	80.5	-0.040	SR RSR

2021 TF 86.4

SUNY Potsdam (NY) · Grade Fr ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-05-01	St. Lawrence University Intercollegiate Athletics Meeting	800m	3:04.74	6th · 2nd on team	86.4	-0.033	★PR SR RSR

2020 TF 89.0

SUNY Potsdam (NY) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-21	St. Lawrence Open	3000m	12:30.77	1st · 1st on team	93.8	-0.040	★PR ★R SR RSR
2020-02-09	Utica College Blue & Orange Invitational & Multi	3000m	12:43.77	28th · 1st on team	91.5	-0.046	PR R SR RSR
2020-02-01	Pioneer Open	3000m	12:55.7	28th · 1st on team	90.1	-0.046	PR R SR RSR
2020-01-25	Middlebury Indoor Invitational	1000m	3:59.13	9th · 2nd on team	86.9	-0.038	PR R SR RSR
2020-01-18	St. Lawrence Saints Indoor Invitational	1mile	7:09.66	6th · 1st on team	82.9	-0.040	PR SR RSR