Racecast

Christopher Poh

Stanwood (WA) · 12 · WESCOWA D3ADistrict 1NORTH3A · Compare head to head

Athlete rating 123.9 2003 TF season
Best race 125.0 TF
Races 8
Seasons 5 1999 — 2003

RankedNation #885·WA #48·WA D3A #32·WESCO #9·Team #2 ?

Training paces & VO2max → critical speed 6:11/mi, fitted from 3 races in 2002

Speed rating — all races

Cross Country

XC speed rating

2002 XC 121.2

Stanwood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-09-28 South Whidbey Middle & High School 5000m 17:56 37th · 3rd on team 121.2 +0.021 SR CSR RSR

2001 XC 123.9

Stanwood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-09-15 South Whidbey Middle & High School 5000m 17:47 29th · 4th on team 123.9 +0.021 ★PR ★CR R SR CSR RSR

2000 XC 117.9

Stanwood (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-04 Sun Willows Golf Course 5000m 18:54 138th · 7th on team 115.8 +0.010 ★CR CSR
2000-09-16 South Whidbey Middle & High School 5000m 18:04 47th · 5th on team 120.0 +0.021 PR CR R SR CSR RSR

1999 XC 115.4

Stanwood (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-09-18 South Whidbey Middle & High School 5000m 19:00 76th · 5th on team 115.4 +0.021 PR CR R SR CSR RSR

Track & Field

TF speed rating

2003 TF 123.4

Stanwood (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2003-05-31 Washington Class 4A State Meet 1600m 4:30.66 15th · 1st on team 122.5 -0.034 SR RSR
2003-05-31 Washington Class 4A State Meet 800m 1:58.61 19th · 1st on team 124.3 -0.034 ★PR SR RSR

2002 TF 125.0

Stanwood (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2002-05-25 Washington Class 4A State Meet 1600m 4:25.81 13th · 2nd on team 125.0 -0.034 ★PR ★R SR RSR