Racecast

Shauna Honcoop

West Valley (Spokane) (WA) · 12 · GSLWA D2ADistrict 62A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 108.0 2000 XC season
Best race 118.5 XC
Races 5
Seasons 4 1997 — 2000

RankedNation #3474·WA #347·WA D2A #285·GSL #69·Team #13 ?

Speed rating — all races

Cross Country

XC speed rating

2000 XC 108.0

West Valley (Spokane) (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-04 Sun Willows Golf Course 5000m 26:25 147th · 7th on team — -1.4% ★PR ★CR SR CSR
2000-10-28 Carmichael MS 4828m 23:30 41st · 6th on team 108.0 +0.3% ★CR SR CSR RSR

1999 XC 112.1

West Valley (Spokane) (WA) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-10-02 Franklin Park-Yakima 4828m 22:55 38th · 1st on team 112.1 +2.1% SR CSR RSR

1998 XC 116.5

West Valley (Spokane) (WA) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-10-03 Franklin Park-Yakima 4828m 21:53 27th · 1st on team 116.5 +2.1% SR CSR RSR

1997 XC 118.5

West Valley (Spokane) (WA) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1997-10-04 Franklin Park-Yakima 4828m 21:52 19th · 1st on team 118.5 +2.1% ★PR ★CR ★R SR CSR RSR