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Natalie Rasmussen

South Kitsap (WA) · 12 · SPSL 4AWA D4A4A · Compare head to head

Athlete rating 131.6 2001 TF season
Best race 145.8 XC
Races 10
Seasons 4 1998 — 2001

RankedNation #196·WA #21·WA D4A #15·SPSL 4A #2·Team #1 ?

Training paces & VO2max → critical speed 6:44/mi, fitted from 5 races in 1999

Cross Country

2000 XC 134.0

South Kitsap (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-04 Sun Willows Golf Course 5000m 20:37 44th · 1st on team 134.0 +0.013 SR CSR RSR

1999 XC 144.2

South Kitsap (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-06 Sun Willows Golf Course 5000m 19:03 8th · 1st on team 142.5 +0.013 SR CSR
1999-10-02 Franklin Park-Yakima 4828m 18:44 9th · 1st on team 145.8 +0.059 ★PR ★CR ★R SR CSR RSR

1998 XC 140.0

South Kitsap (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1998-11-07 Sun Willows Golf Course 5000m 19:02 10th · 1st on team 142.2 +0.013 ★PR ★CR R SR CSR RSR
1998-10-03 Franklin Park-Yakima 4828m 19:40 22nd · 1st on team 137.9 +0.059 PR CR R SR CSR RSR

Track & Field

2001 TF 130.0

South Kitsap (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-05-26 Washington Class 4A State Meet 1600m 5:18.5 12th · 1st on team 127.2 -0.038 SR RSR
2001-05-26 Washington Class 4A State Meet 3200m 11:11.85 8th · 1st on team 132.7 -0.038 SR RSR

2000 TF 129.0

South Kitsap (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-05-27 Washington Class 4A State Meet 1600m 5:15.12 14th · 1st on team 128.1 -0.038 ★PR SR RSR
2000-05-27 Washington Class 4A State Meet 3200m 11:06.42 7th · 1st on team 131.0 -0.038 ★PR SR RSR
2000-04-08 Arcadia Invitational 3200m 11:25.18 20th · 1st on team 127.8 -0.032 PR SR RSR