Racecast

Dennis Delong

Port Angeles (WA) · 11 · OLYMPICWA D2A2A · Compare head to head

Athlete rating 130.7 2000 XC season
Best race 132.7 XC
Races 5
Seasons 3 1999 — 2001

RankedNation #1382·WA #190·WA D2A #160·OLYMPIC #4·Team #6 ?

Training paces & VO2max → critical speed 5:39/mi, fitted from 3 races in 1999

Cross Country

2000 XC 128.3

Port Angeles (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-11-04 Sun Willows Golf Course 5000m 17:35 93rd · 4th on team 128.3 +0.013 SR CSR RSR

1999 XC 132.7

Port Angeles (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
1999-11-06 Sun Willows Golf Course 5000m 16:43 51st · 1st on team 132.7 +0.013 ★PR ★CR ★R SR CSR RSR

Track & Field

2001 TF —

Port Angeles (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2001-03-01 Port Angeles Top Times 300mh 46 1st · 1st on team — -0.026 ★PR SR

2000 TF 120.3

Port Angeles (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2000-03-01 Port Angeles Top Times 3200m 10:12 5th · 5th on team 124.3 -0.026 ★PR SR RSR
2000-03-01 Port Angeles Top Times 1600m 4:47 5th · 5th on team 116.3 -0.026 ★PR SR